Journal

(illustration by Hanifa Abdul Hameed @colorsofhoney) As we come to terms with the Covid Crisis in India, many are asking how they can help. We have shared this immunity protocol […]

Alchemy & Activism: turn your wounds into something beautiful How lucky are we to be alive in the 21st Century? We have access to all the greatest, most magical, potent […]

artwork by James R. Eads What We Call Love And this thing that we call love defines the undefinable. It is all that remains when we take away the fear. […]

Two years ago, my incredible friend Loose Baker (who you might remember from our Being Light retreat) asked me if I would like to take part in her latest creation, […]

Empower & Breathe is my off the mat project to build the connection between our yoga practice and the impact we have on the world around us. On 24 April […]

Today I walk with Style and Presence tuned into my inner grace. Embodying my values through my core from my crown down to my base.   Every part of my […]

As the new year comes we often spend this time trying to be everything we are not and make all the changes we can to become the superhuman of our […]

Earlier today I was walking to the tube station when somebody shouted at me “get out, go on, go back where you came from!” Things like this can happen when […]

I Am Not Afraid   I am not afraid to shine my light so brightly in the world I might get burned I am not afraid to dance naked under […]

Over the years there are many things I would easily invest my time and money in, another drink for example or that holiday with friends that you need a holiday […]