Just a year ago the word Handstand in a yoga class immediately brought tears to my eyes. The idea of standing on my hands somehow acted as a major trigger […]
Happy New Year!!! I am sitting in my studio feeling the sunshine on my shoulders and I can sense the magic of 2015 that awaits. Ten years ago this week, […]
This year I accidentally became a yoga teacher. I say accidentally as I had no desire of making this my work, and have always hated doing exercise. I barely remember […]
This is a powerful week, we have had the Autumn Equinox and the New Moon, and today begins Navaratri, a nine night/ten day celebration of the goddess energy of Durga. The word […]
I was asked to take part in a beautiful project, and to invite participants from London, New York and Los Angeles to join. I was struck by the risky title […]
