Come and bliss out for a whole week on the magical isle of Paros with yoga, meditation and basking in the sunshine.

Enjoy the crystal clear waters, a slow pace of life, and breathtaking views. A place where we can come and rest, heal and fully re-charge.

Over the week we will explore our relationships with the elements and dive into mythology.

Each day we delight in sunrise and sunset yoga & meditation by the sea. Over the week we will nourish our souls, detox our bodies and light up our hearts.

The retreat includes:

* Morning meditation

* Two daily yoga sessions (2-3 hours per session as we dive into asana, mantra, mudra and myth)

* Learning to meditate if this is new to you

* A takeaway yoga sequence that you can do at home

* New Moon Ritual

* Adventures to a stunning mud therapy beach

* Vegetarian nourishing food

* Plenty of time to chill out (read, write, relax)

* Beach time (we are right by the beach)

* Pool time (the hotel has a pool)

* Optional: water sports including scuba diving, surfing, sailing

* Optional: trips into the town centre

* Optional: trip to local monasteries

* Optional: massages and healings

* A holiday with awesome people leaving you refreshed and energised

The Food:

Delicious vegetarian brunch and dinner. Healthy locally sourced and organic wherever possible. Wholesome and nutritious, cooked with love.

The Venue & Accommodation:

We are hosted by the beautiful Okre Blue Retreat centre, where we will be doing our yoga and enjoying our meals. We are staying in the stunning Kalimera Paros hotel which is just next door and has a swimming pool. We are just a two min walk from both a quiet secluded beach and a more developed one where there are restaurants, cafes and water sports.

The Details:

Saturday 3rd September – Friday 9th September 2016.

You are welcome to arrive on Friday 2nd, or stay through the weekend of the 10th and 11th if you wish to have a longer trip.

You can get to Paros by flying to Athens or Mykonos. From Athens you can fly to Paros or take the ferry from either Pireaus port and Rafina port which takes 3-5 hours. From Mykonos it is a 45 min ferry over.

The Price:

£777/ £666 with Early Bird if booked by July 31st. (Sharing a twin room). Single rooms available on request.

Booking can be secured by paying full price or a non-refundable £150 deposit

Money shouldn’t come in the way of wellbeing and fun, if you would like to pay in installments this is possible.

This price includes accommodation and food. Flights, ferry, taxis are not included however as a group we will coordinate this to keep the costs down.

About Amisha:

“I attended Amisha’s yoga retreat in Goa. It was amazing! Amisha has a great style of teaching that blends the spiritual and the physical to get the complete yoga experience. I got so much out of it and was able meet my intentions and then some.” James, Entrepreneur

“I came to Amisha’s retreat to learn more about the practice YOGA.  She taught me how to open up more and be in the moment. I loved how she created a space for the whole group to feel at home and safe. She really made me fall in love with Yoga. I will take her knowledge with me for the rest of my life. She’s a warm, wise and lovely person”. Aemilia, Film Producer

With a love of yoga and meditation that has spanned over a decade, Amisha Ghadiali teaches vinyasa style yoga that is influenced by the anusara tradition, flowing with nature. Her classes are strong yet relaxing, focused on clear alignment and moving from the heart. She has a calming presence and uses playful theming, mantra and experience of exploring world wisdom traditions, to leave her students with magic, grounding and joy they can bring into their daily lives.

Amisha has used these practices in her own life to work with trauma including recovering from being run over by a pick-up truck. She has lived that typical stressful busy london life, and found that bringing a soulful healthy approach to her every day made living in the city much more joyful, rewarding and balanced. This inspires her to teach in London and offer retreats and workshops for a deeper experience.

She is a reiki master and intuitive healer who works with clients to clear blockages for greater freedom and empowerment. Amisha has been designing jewellery for her own label with the tagline “elegance rebellion” since 2006 working with semi-precious stones. She brings all this awareness to offer a holsitic approach to her clients and students.

Amisha is also a writer and speaker on all aspects of conscious and green living. A big part of her ‘yoga’ is about how we relate to the world around us and make a difference. How we embody our values. Her words have appeared in publications including The Huffington Post, Rebelle Society & Ecouterre. She has spoken at events and festivals around the world such as TEDx Oxbridge, Sunday Papers Live & Burning Man. Amisha is Co-Founder of 108 London, a yoga studio without walls that curates events across London.

How to Book:

If you have any questions or like to reserve you place, please contact Amisha on takeamoment@amisha.co.uk