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  • 108 London Day Retreat: LOVE

    Coate Studios 37 Coate Street, London, United Kingdom

    a 108London day retreat yoga, meditation, food and love guaranteed 11am LOVE your mind: Mantra and meditation. A favourite 108 London practice to set the tone for the day (every day) and connect to your heart centre. 11:45am LOVE your body: Yoga to connect with your breath, open your heart and begin to move with effortless […]

  • 108 London Day Retreat: Body to Mat + Pen to Paper

    Ace Hotel 100 Shoreditch High Street, London, United Kingdom

    For our April Day Retreat, we welcome brilliant guest teachers Tanya Lee Markul and Susanna Harwood Rubin bringing together yoga and writing. If you put your fears aside, how would you live your life? If there was nothing to lose, what would you create? If you had an obligation to unleash your creative self in […]