**** please note Sunday Night Soul is now monthly-ish *****

Check the events calendar for the next dates and details of Amisha’s weekly Yoga Classes

Wind down from your weekend in soulful style, and prepare yourself for the week ahead, as we bathe in love with candlelit meditation. Make space for yourself to feel gratitude, set intentions and experience stillness in a beautiful community, so you can drift to sleep fully open to welcome your unconscious wishes.

Finish the evening with an optional deeply detoxifying sauna (bring a towel), or by giving and receiving a very special heart opening healing.

“The way to do is to be.” Lao Tzu

Hosted by Amisha. With a love of yoga for that has spanned over a decade, Amisha has a strong practice in both the Anusara and Kundalini traditions, training with teachers around the world including Gurmukh, and Leila Sadeghee. She trained as a Reiki master in India and works with the symbols of compassionate action, Karuna Reiki. Amisha has a jewellery label with the tagline elegance rebellion, where she makes design led pieces using silver and thoughtful combinations of healing crystals. By day Amisha works in the tech start up and sustainability worlds, and created Sunday Night Soul as a practice to support the demands of hectic London life. She believes in a healthy and soulful lifestyle, including starting the day with green juice and meditation.

There is a private facebook group which you can join if you want to be part of this community online, in this group we post the readings every week and any updates about live music or guests. Join the facebook group, here.

The heart opening healing mentioned above is the Prema Agni, which you can learn to give on the SQ Wellness website, here.

***** Sunday Night Soul is no longer at London Fields Yoga. It pops up sporadically in magical places. Check the events page for news. *****

What some Sunday Night Soulers say:

“Amisha has lots of soul and spirit and this candlelit meditation that includes music, readings and simple silence was a lovely, heart warming experience. Thank you Amisha.” ~ Sanda

“I had such a beautiful time at last week’s Sunday night soul. I felt a sense of calm as soon as my foot stepped through the doors….The smell of the incense burning….the flicker of all the cute little candles and all the beautiful music created this perfect little oasis of calm in the City. It was pretty magical….The Sauna at the end of the session was the delicious cherry on top. Still feeling blissed out and renewed……Just want to extend a big cyber ‘high five’ and ‘Thank you’ to Amisha our host…..Who was a wonderful guide…Such an inspiration. Can’t wait til I get to go again… I’m practically thinking of moving to London so that I can.” ~ Linda