As the holidays can be both a beautiful and challenging time. Amisha is offering a circle where each day you can drop into a practice to support you in connecting to yourself, staying grounded and inspired.

We can meet once a day to chant, meditate and move – so that anyone who finds the holidays put them off balance has this as a great resource. Perfect if you are alone, grieving, dealing with family you find hard to connect with, or simply overwhelmed with all the love and social activity.

You can join us daily from December 23rd to January 2nd at 5pm London time (12pm NY, 9am LA, 10:30pm Mumbai). Some of you may wish to join every session, and others drop in knowing it’s there on the days you want it. You will have a signal group to connect with the others in the space.

The practice is only 40 mins and will be a mixture of energy work, movement, meditation and mantra. On a few days 23rd, 27th and 2nd – there will be an optional sharing circle afterwards.

This is held online, so you can join from where ever you are.

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