BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Amisha Tala Oak // All That We Are - ECPv6.15.12.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://amisha.co.uk X-WR-CALDESC:Events for Amisha Tala Oak // All That We Are REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20160327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20161030T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20170326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20171029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20180325T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20181028T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20190331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20191027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20200329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20201025T010000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:Asia/Makassar BEGIN:STANDARD TZOFFSETFROM:+0800 TZOFFSETTO:+0800 TZNAME:WITA DTSTART:20170101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:Asia/Jakarta BEGIN:STANDARD TZOFFSETFROM:+0700 TZOFFSETTO:+0700 TZNAME:WIB DTSTART:20160101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:Asia/Kolkata BEGIN:STANDARD TZOFFSETFROM:+0530 TZOFFSETTO:+0530 TZNAME:IST DTSTART:20160101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20190313T160000 DTEND;TZID=Europe/London:20190320T120000 DTSTAMP:20260508T212604 CREATED:20180905T090018Z LAST-MODIFIED:20190225T111026Z UID:4983-1552492800-1553083200@amisha.co.uk SUMMARY:Into the Heart of Yoga - Seva Retreat with Ramana's Garden in Rishikesh India DESCRIPTION:March 13-20th 2019  \nYoga. Service. Pilgrimage   \nHave you ever wanted to travel to India and actually make a difference? Here is an incredible opportunity to visit the birthplace of yoga where the holy river Ganga runs through\, nestled in the foothills of the Himalayas in Northern India and actually give back in a real and needed way. \nWe will be working with Ramana’s Garden which is an incredible children’s home\, refuge\, school and organic cafe which provides support\, care and education to over 200 of India’s most vulnerable children giving them unbelievable opportunities to break the cycle of poverty\, abuse and homelessness and bring their gifts into the world. \nIf you feel a longing in your heart to serve\, and want to go on an adventure – this is for you. Rise up as a spiritual activist and join us in India. \n \n  \nIt will be a small and intimate group\, and we will spend seven days in the children’s home in Rishikesh – supporting the kids\, playing\, helping out with the opportunity to also explore the city. This whole journey will be supported by other aspects of yoga as well karma yoga including asana\, meditation\, mantra\, spiritual teachings and sharing circles so that it is a fully held process and journey of discovery. This is an incredible opportunity to understand the true depths of yoga as well as visit India in a meaningful\, eye and heart opening way. This will be a life changing experience for everybody who takes part. \n  \n \n  \nWhat is Karma Yoga? \nKarma yoga is the yoga of action – it is an important aspect of the yogic path which means giving in service to the world as a form of devotion to something bigger than yourself. It means doing something beautiful just because – not for any reward or personal gain. Seva in sanskrit means selfless service. Although the reality of seva in my experience (Amisha) is that it never is truly self-less although you may have that intention as giving to others feels good and is a very healing and transformative action. There is an innate heart opening and feeling of satisfaction which often occurs with service. Gandhi famously said “The best way to find yourself is to lose yourself in the service of others.” This is yoga – volunteering your time\, and giving your energy and love to these amazing kids. \n \nWhy are we doing this?  \n“I have been interested for a long time in how we travel and make a difference. Travel is such a perspective changing adventure that can literally bring down walls inside of us and in the world as it challenges us to meet ourselves and redefine our understanding of race and borders. As yoga continues to grow and spread in the world\, more and more people want to visit India as part of their spiritual journey\, it brings about questions and cultural appropriation and the effects of spiritual tourism. I have for some time wanted to make my retreats more sustainable and impactful in the local communities – so that as well as our inner transformation work\, we can make a difference. We have to understand that we are of a “travelling class” that not everyone in the world is and so it’s important that we use this in a way that really holds respect. \nI feel that with our overloaded western lifestyles\, retreats are an important way of going deeper and re-setting our patterns\, and from spending much time in India I feel that there are experiences that you can only have there. Being in India and surrounded by the culture that yoga came from\, brings the inner understanding to light in a more intense and beautiful way. And yet many travel to this and neighbouring countries and live a lifestyle that is actually quite selfish\, failing to engage with the reality around them. In India it is estimated that over one billion people live below the poverty line – there are many children that do not have access to our basic human needs such as somewhere safe to live\, clean water to drink and access to education. If you love yoga\, and you want to understand more about India\, this is an incredible way to give back to those that really need it\, in a safe and supported way. I love this notion showing up with our head\, heart and hands. It’s with our hands that we give.” Amisha Ghadiali \n \n  \nAbout Ramana’s Garden: \nRamana’s Garden is a children’s refuge\, home\, school and organic café situated in the beautiful North Indian city of Rishikesh. Located between mountains at the bank of the holy River Ganga (Ganges)\, Ramana’s was founded by Prabhavati Dwabha more than 20 years ago as a refuge for children at risk of poverty and abuse in India and Nepal. Approximately 70 kids live full time at Ramana’s Garden\, and more than 200 kids attend school at Ramana’s each day during the school year. \nThe children who live in Ramana’s Garden have been determined to be ‘at risk’. Each child that comes through this gate arrives because they would be at risk of either being murdered\, forced into prostitution\, child labour\, begging\, starvation or total neglect otherwise. Ramana’s Garden takes these children in and gives them a loving home\, family and education so they have the opportunity to become independent and functioning adults\, securing themselves a valuable position in society. \nStill today\, millions of Indian children are in dangerous circumstances due to having been born into the cycle of poverty\, ignorance\, and homelessness. Ramana’s Garden is working to rescue as many of them as possible and the need is prominent. With your help\, we believe that we can make a difference one child at a time. \nTheir goals are to: \n\nEmpower and encourage every child growing up at Ramana’s to be able to take risks and grow into an integrated unique human being.\nInstill in every child at Ramana’s Garden a sense of well-being and compassion for their fellow travellers on this journey through life.\nEnsure every child studying or living in Ramana’s Garden will enter the job market with sufficient skills to secure a valuable position for themselves.\n\n \nThe Details: \nWe arrive and meet in Rishikesh on March 13th. (We have had to cancel the part up on the farm in the mountains due to extreme snow). \nIf any of you wish to volunteer for longer\, we can discuss this with Dwabha and make it happen\, just let us know! \nEach day we will practice yoga and mediation together\, and spend time volunteering. You can take your practice off the mat\, and into the world. \nThis will include: \n\ndaily yoga asana sessions (including mythology\, mantra and mudra)\ndaily mediation\nsharing circles\nsatsung\nkarma yoga\ndelicious nutritious organic local farmed meals\nadventure time to explore\na community of like-minded volunteers from across the world\n\n \nRishikesh:  \nFrom March 13th-20th we will be staying in Rishikesh\, where our focus will be sharing our love and attention with these beautiful children at Ramana’s Gardens. We will ask you to bring an activity that is close to your heart and is creative and engaging. For example you might teach them a dance or a song\, share yoga with them\, bring your favourite games from your country\, or make some beautiful art. \nWhilst we are in Rishikesh\, we will also: \n\nvisit The “Beatles” Ashram (ashram of Yogi Maharishi Mahesh)\nbathe in the Holy River Ganga\nattending Satsung and Kirtan with world renowned teachers\ntake part in the Aarti Puja on the River Ganga\nexplore temples\, ashrams\, shops and cafes\nperhaps take a day or even an overnight trip to a beautiful organic nature village nearby\n\n \n \n \n  \nThe Food: \nAll of the food is organic or sustainably sourced\, much of it grown in the gardens. Local cheeses\, organic eggs\, homemade chutneys and jams\, our own olive oil and fresh fruit and vegetables are always readily available. \n  \n \n  \nThe Price: \nTo join this retreat the cost is £555 (this is for all whether you wish to stay with us or have you own accommodation in Rishikesh already). \nYou will need to organise your own travel to India\, visa\, and internal travel to Rishikesh. Although we will help arrange taxis and airport meet ups to make this as easy as possible. \nYou will also pay for your own accommodation in our local guesthouse which is roughly £20 a night for single room and £10 to share\, and your lunch and dinner which are approx £5 a meal. \nIf you are able to make a donation to Ramana’s\, you can do this by sponsoring a child or making a larger donation to Ramana’s Garden. You will also be asked to bring various simple things that Ramana’s need such as clothing and medical supplies. So expect to be asked to buy these things and save half of your suitcase space for this! \n \n  \nAccommodation: \nIf you wish to stay with us\, we will be in a local guesthouse called Hotel Grace Ganga\, close to the Children’s Home with views of the mountains and River Ganga. \n \n \nThe Details:  \nWe will be able to check into our rooms in the afternoon of the 13th and will then meet as a group around 4.30pm. We will finish around lunchtime on the 20th\, but you may wish to stay that night for Holi celebrations. \n  \nThe Replenish Effect: \nIt is important that our retreats bring benefit and expansion to all who are involved. We don’t just want you to fly in\, taxi straight to the retreat centre and then leave the country. We make our retreats meaningful in the local community by building partnerships\, supporting independently run businesses and doing all the little things that make a big difference\, like helping you offset the carbon for your travel. This retreat is run fully as a seva retreat with the utmost care taken in terms of our impact in the local community and cultural appropriation. \n  \nThe International Yoga Festival (optional): \n \n  \nMarch 1-7th. The International Yoga Festival is a beautiful seven day immersion held on the banks of the River Ganga at Parmath Niketan Ashram. You have the opportunity to learn from both Indian swamis\, teachers and masters as well as revered international teachers in amongst a community of around 2000 yogis. You stay in the ashram\, getting a taste of the beauty of ashram life as well as being uplifted\, inspired and awakened by the practices\, ceremonies and musical performances. \nMore information here – www.internationalyogafestival.org \nHoli – Festival of Colour (optional): \nHoli this year will also be right at the end of our retreat! This will take place on the 21st March but the fun will start on the evening of the 20th. \nHoli is a spring festival that essentially celebrates the triumph of good over evil. Coinciding with the end of winter and the beginning of a new season\, it is treated as a time to give thanks for a good harvest. It is also considered a time to come together and end any conflicts you might have in your relationships with others. \nEveryone will be out on the streets\, throwing colours and playing. It’s something beautiful to see and be part of – especially with the kids! \n \nPrabhavati Dwabha on The Future Is Beautiful Podcast: \n \nEarlier this year\, Amisha interviewed Dwabha (the founder of Ramana’s Garden) about her story and the importance of giving. \n“Life is better if you are honestly doing your best to make a difference for another being. If you know that in living your life – however you are – you are also making a significant  difference for others who would otherwise have no chance… You live different\, you feel different\, you are different.”~ Prabhavati Dwabha \nE34 – Prabhavati Dwabha on Child Poverty\, Education and Philanthropy \nBreaking the cycle of poverty\, ignorance\, and homelessness \nHow can one person make a difference to overwhelming poverty and suffering? \n \nYou can find out more about this interview and the podcast\, here. \n  \nAbout Amisha: \n“I came to Amisha’s retreat to learn more about the practice of YOGA. She taught me how to open up more and be in the moment. I loved how she created a space for the whole group to feel at home and safe. She really made me fall in love with Yoga. I will take her knowledge with me for the rest of my life. She is warm\, wise and lovely.” Aemilia\, Film Producer \n“Amisha is a gifted yoga teacher that shows her knowledge of both the spiritual and the physical side of yoga\, and teaches both brilliantly. This retreat was life changing and I still hear her voice singing mantras in my head!”  Paul\, Entrepreneur \n“Amisha is a breath of fresh air!! She is kind\, gentle\, loving and full of light energy. Taking her mantra workshop at Bali Spirit Fest genuinely changed my practice and I thank her everyday for how she has helped me grow!” Ally\, Entrepreneur \n \nAmisha Ghadiali\, is an award-winning social entrepreneur whose career has included demanding roles in the political\, sustainability and tech start-up worlds. She combines this experience of managing a high pressure lifestyle with her deep knowledge of sustainable living\, mindfulness and yoga. \nWith a love of yoga and meditation that has spanned over a decade\, her own “burn out” whilst “trying to save the world” led her into training as a yoga and meditation teacher\, which in turn opened a giant rabbit hole deeper into the mystical realms. In addition to over 1000 hours of teacher training in Yoga & Meditation\, she has trained as a priestess\, reiki master and intuitive energy healer. She brings all this depth and her fascination with the relationship of our inner and outer worlds\, to her work. \nAmisha has used these practices in her own life to work with trauma including recovering from being run over by a pick-up truck. She has lived that typical stressful city life\, and found that bringing a soulful healthy approach to her every day made things much more rewarding and balanced. She set up the leadership programme – Presence Mentoring to assist you in creating space to show up for yourself each day and to facilitate the formation of lifelong habits that will support and nurture your inner and outer connections. \nHer teachers include Sianna Sherman and Sally Kempton\, as well as annual trips to her motherland of India\, learning from Swamis and Sadhus. Amisha is of Indian origin\, with a Hindu mother and a Jain father. She has grown up influenced by both these traditions and their practices and rituals. \n\nAmisha is a writer and speaker on all aspects of conscious and green living. Her words have appeared in publications including The Huffington Post\, Rebelle Society & Ecouterre. She edited the collaborative book\, The Future Is Beautiful – A Collection from Think Act Vote\,  coining the term Creative Activism and bringing together ideas and artwork from over two hundred contributors to inspire a brighter future. Amisha has spoken or facilitated workshops at events and festivals around the world such as TEDx Oxbridge\, Sunday Papers Live & Burning Man. \n\nAmisha hosts The Future Is Beautiful Podcast which explores the weave between politics\, spirituality\, sustainability and creativity\, so we can come out of our silos – and bring more of who we are to our lives. These inspiring conversations also look into the darkness and difficulties of modern life and challenging the status quo\, providing comfort and a grounded optimism. Previous guests have included Charles Eisenstein\, Samantha Roddick\, Satish Kumar\, Sally Kempton and Bruce Parry. \nAmisha is delighted to be offering this retreat in her motherland of India\, where both her parents are from. She has grown up learning to understand the bridge between Indian and Western culture. Amisha has spent extensive time in India since she was a child learning about her heritage\, this combined with growing up in the UK and working in the US\, she is able to offer an international perspective to yoga\, combined with a native heart. \nHow to Book: \nIf you have any questions or would like to reserve a place\, please contact Amisha on takeamoment@amisha.co.uk URL:https://amisha.co.uk/event/service-retreat-in-rishikesh-india/ CATEGORIES:Meditation,Retreats,Yoga ATTACH;FMTTYPE=image/png:https://amisha.co.uk/wp-content/uploads/2018/09/screenshot-2019-02-25-at-14.50.08.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20190223T100000 DTEND;TZID=Europe/London:20190223T110000 DTSTAMP:20260508T212604 CREATED:20190108T094625Z LAST-MODIFIED:20190108T101133Z UID:5160-1550916000-1550919600@amisha.co.uk SUMMARY:The Future Is Beautiful Circle Call - Feb 2019 DESCRIPTION:This is our monthly video call for patrons and supporters of The Future Is Beautiful all over the world. We come together each month but change the time so that our community in different time zones can join different calls. \nThe call is so we can build our connections\, meet each other and discuss the themes of the recent episodes. We invite our team\, past guests and patrons to this call. \nIf you would like to be a patron\, please make a donation to the podcast here. \nThe next call will be on Sat Feb 23\, 2019 10:00 AM London\, 3.30PM Mumbai\, 6PM Bali\, 11PM Auckland \nAdd to\n Google Calendar    Outlook Calendar (.ics)   Yahoo Calendar \nJoin the call here – https://zoom.us/j/9710439244 URL:https://amisha.co.uk/event/the-future-is-beautiful-circle-call-feb-2019/ CATEGORIES:The Future Is Beautiful ATTACH;FMTTYPE=image/png:https://amisha.co.uk/wp-content/uploads/2018/11/the-future-is-beautiful-monthly-patron-video-circle.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20190123T120000 DTEND;TZID=Europe/London:20190130T120000 DTSTAMP:20260508T212604 CREATED:20180221T124931Z LAST-MODIFIED:20181015T135354Z UID:4777-1548244800-1548849600@amisha.co.uk SUMMARY:The Heart of Transformation Goa Retreat & Tamil Nadu Pilgrimage DESCRIPTION:THE HEART OF TRANSFORMATION INDIA PILGRIMAGE \nPondicherry – Auroville – Tiruvannamalai\, Tamil Nadu 18-23 January\, 2019 \nSamata Holistic Retreat Centre\, North Goa 23-30 January\, 2019 \nYoga . Meditation . Healing . Ritual . Dance \nSacred Sound & Earth Prayer \nwith Mischa Varmuza & Amisha Ghadiali \n  \nJoin us in the beautiful sun drenched Goa\, India\, where we will dive deep into the heart of transformation\, exploring movement\, stillness and healing practices. We have designed this retreat to reawaken our connection with ourselves\, each other and the earth. \nThe journey of transformation calls for us to make time and space to nurture and strengthen our body and be boldly curious of our inner world. Over the week the practices will be both deep and challenging\, quiet and nurturing\, as well as joyful and light to strengthen\, open and harmonise the body\, mind and heart. We will go deep into the exploration of yoga asana\, meditation techniques and conscious breath to guide us towards more presence\, connection and freedom. \nVenturing beyond the yoga practices to find greater awareness and understanding we will share stories and intention\, join in sacred ceremony and ritual. January is a  perfect time for new beginnings and to sow seeds and prayers of intention. We will be gathering just after the Full Moon in Leo\, a time to journey into your heart and allow yourself to shine. Supporting us with strength and courage to be our most authentic self and follow our deepest heart desire. We will work with these energies to reflect on our journey so far and burn away anything that no longer serves us. We will open ourselves to our greatest dreams and possibilities\, blazing a new trail to where we have never dared go before. \nA retreat offers a safe and supported environment to open new spaces within your practice and it is always a dream come true for Mischa and Amisha to have the opportunity to offer the work that they themselves have found so extraordinarily powerful. We will be treading upon the sacred land of Maha India from where these traditions were born; it is a perfect opportunity to connect to the deeper ways of yoga and dive further into ourselves and the Great Mystery in a guided\, held and joyful way. \nWe will be further supported by our hosts Samata in this beautiful retreat\, not just a retreat centre but a place where you will learn about food\, ayurvedic herbs\, and be truly nourished. The Heart of Transformation offers a week of discovery\, healing\, new friends and delicious food in a safe and beautiful space. \nWe hope you will join us to dance in the heart-fire and under the sun and moon and beneath the stars. \n \n \n \nThe retreat includes: \n\nMorning meditation\nDaily yoga sessions including mantra & chanting\, mudra\, pranayama and asana\nRestorative yoga\nYoga nidra\nGuided journaling and self-inquiry practices\nEnergy healing with Amisha\nYoga assist and massage workshop with Mischa\nCacao and sound Healing Ceremony\n\n\nHanging out by the pool\n2 organic home cooked ayurvedic meals each day and a communal kitchen with snacks available throughout the day\nTour of the organic garden\nSpace to relax\, read\, write\, rest \n\n  \n* Optional: Ecstatic dance in Goa\, shopping and sunset in Arambol\, afternoon trip to Anjuna hippie market\, massage\, intuitive energy healings and other treatments \n \n \n \nExample of a typical day (subject to change): \n8 am Meditation \n8.30 am Morning tea and snack \n9am Yoga practice \n11.30 am Brunch \n1.00 pm Free time for exploring\, relaxing\, healing\, treatments or group excursion \n4.00 pm Afternoon workshop \n7 pm Dinner followed by free time under the stars\, around the fire evening sharing circle\, group healing\, singing circle or yoga nidra \n  \nThe Pilgrimage: \nBoth Amisha & Mischa have spent a lot of time in India\, and are happy to share the experiences of the wilds of India in a safe and supported way. For this pilgrimage we will go to Tamil Nadu\, flying into Chennai and then travelling by car to Pondicherry\, the old french colony seaside town. Here we will spend time in Sri Aurobindo’s ashram\, and visit Auroville the intentional community created on the principles of Sri Aurobindo and The Mother. It is a beautiful town build around a stunning temple which is home to many interesting sustainable projects which we will visit. After this we will venture to Tiruvannamalai\, home of Arunachala the mountain which is said to be Shiva himself\, we will walk around the mountain with other pilgrims under the light of the full moon\, visit caves and Ramana Maharshi’s ashram. We will enjoy great food\, experience the beauty of the many temples\, and open up our adventurous hearts under the leo full moon.  \nFor more about Sadhana Forest (one of the projects we will visit) and Auroville – you can listen to these two episodes of The Future Is Beautiful podcast with Aviram Roizin and MARTI. \n\n \n \n \n \n \n  \nThe Details: \nThe Pilgrimage: 18th Jan to 22rd January 2019. (We fly Chennai to Goa on the 22nd – where we rest a night before the retreat starts). Please arrive in Chennai on the 17th or before\, so we can meet early on the 18th in Pondicherry.  \nRetreat: 23rd January – 30th January\, 2019.  Arrival for 4pm on the Wednesday we end at noon the following Wednesday. No experience necessary\, all are welcome. \nYou can join for the whole journey or for one part if you prefer. \n  \nThe Accommodation & Shala: \nOur home for the week will be the beautiful Samata Holistic Retreat Centre which is set in a peaceful village near Arambol in North Goa. This is one of the most stunning retreat centres we have experienced with care\, love and grace laced through every detail. The cottages are built in traditional Indonesian style from recycled teak wood with a rustic but elegant feel and all the rooms rooms have AC\, en suite bathroom\, hot water\, wifi\, and a safe for your valuables. \nThere is a beautiful teardrop pool to swim in and relax by and a number of quiet shady areas around the property to rest and just be. \nIt is a perfect place to unwind\, breathe in the air\, space and nature. The environment invites you to reconnect to the simplicity of natural living and dissolve the hardness and stresses of work life. \nWe will have the retreat space exclusively to ourselves. \nSamata is a Sanskrit word which translates as balance or equilibrium. The centre has been created as to raise funds for The Dungari Foundation\, a non-profit whose goal is to find sustainable solutions to preserve a growing list of endangered species solely endemic to high altitude Alpine Himalaya. There work includes researching the herbs\, conserving them for future generations and empowering and educating villagers to cultivate these herbs. They also discourage illegal wild-harvesting practices to protect this fragile ecosystem and these ancient and important medicines that have been birthed from these sacred mountains. \n \nThe Food: \nThe vegetarian food is exquisite; the ingredients are mostly home grown and organic from the retreat garden and Tess\, the chef and ayurvedic specialist carefully designs a delicious and healing ayurvedic menu to nourish us during our stay. The women of the village spend four hours preparing each meal with care.  Vegan and gluten free options will be available on request. \nTeas and light snacks are available in the communal kitchen throughout the day. \n \nThe Price: \nResidential Retreat at Samata \nTuition & Deposit: To secure your place on this retreat we ask for a £350 (Earlybird) or £400 (Standard) deposit. This is the cost of the course teaching fee. \nAccommodation & Food: The accomodation and food price will depend on your choice of room and is shown below. Please note this cost is in dollars and will be paid directly to Samata Holistic Resort. \nSimple Single Room $910 \nDeluxe King Room (Single Occupancy)  $1120 \nDeluxe King Room (Shared) $840 per person \nDeluxe Twin Room $840 per person \nTriple Room $700 per person \nMaster Suite $1750 \nMaster Suite (Shared) $1225 per person \nThis price includes accommodation\, food and listed activities above. Transport to the retreat centre is not included. We can help coordinate taxi shares from Goa Airport to reduce costs and our environmental impact. Money shouldn’t come in the way of wellbeing and fun\, if you would like to pay in instalments this is possible\, please write and let us know. \nEarly bird offer is until 13th July. Special solstice offer of £75 off until June 21st. \nOptional Pilgrimage in Tamil Nadu \nThe pilgrimage is £420 – which is payable by the 1st November. (Please pay sooner if you can). \nThis includes all transport\, accommodation\, one group meal\, and a couple of surprises! We will travel from Pondicherry to Auroville to Tiruvanmalai and then to Chennai airport to travel to Goa. It doesn’t include your taxi from Chennai to Pondi on the 17th Jan (approx £20) or your flight from Chennai to Goa (please book on Spicejet SG3105 on the 22nd Jan) if you want to travel with the group). These costs are based on sharing a double room. Please let us know if you require single occupancy. Breakfast is included every day\, and two big group meals. Then for the other meals we have kept it more flexible so that you don’t have to order off set menus and we can break off into smaller groups if we please. \nPlease arrive in Chennai/Tamil Nadu on or before Jan 17th. We will be book accommodation in Pondicherry on the 17th\, so we can start early on the 18th. And we will arrive in Goa one night before the retreat\, you can either stay an extra night at Samata or somewhere else in Goa. \n  \nThe Replenish Effect: \nIt is important that our retreats bring benefit and expansion to all who are involved. We don’t just want you to fly in\, taxi straight to the retreat centre and then leave the country. We make our retreats meaningful in the local community by building partnerships\, supporting independently run businesses and doing all the little things that make a big difference\, like helping you offset the carbon for your travel. \n  \nYour Hosts \n \nAmisha & Mischa met through an advanced teacher training with Sianna Sherman and teaching in London studios. They first bonded over nearly having the same name\, and then as their journeys unfolded found a mutual love and motivation towards the discovery of yoga and transformation as both dedicated teachers and students. They have spent time in India together visiting temples and deepening their practice and continue to inspire and compliment one another with their passion and curiosity to challenge themselves\, each other and their students towards growth. They are true kalyanamitras\, which is the sanskrit word for friends on the spiritual path – and their teaching styles complement each others. \n“I have been on retreats with Mischa and Amisha both individually and together. They are each unique yet have similar teaching backgrounds which I find compliment one another. I love the fact that Mischa’s practise is physical\, strong and deep spiritually. I always come away having learnt something new. Amisha is wonderful and again with her wisdom and teaching structure I have found myself over the past year or two developing my own spirituality and yoga practice.” Bobana\, Creative \n“Mischa and Amisha are an amazing\, beautiful pair. They both live their teachings in a new and inspiring way and have a deep knowledge and understanding of yoga. I spent a weekend with them last year and found it nourishing\, fascinating and joyful\, we were all taken on a mystical journey through some of the practices of yoga\, old and new. I would wholeheartedly recommend spending time with them on a retreat\, it will be a magical and uplifting experience!” Charlotte\, Consultant \n  \n \nAbout Amisha: \n“I came to Amisha’s retreat to learn more about the practice of YOGA. She taught me how to open up more and be in the moment. I loved how she created a space for the whole group to feel at home and safe. She really made me fall in love with Yoga. I will take her knowledge with me for the rest of my life. She is warm\, wise and lovely.” Aemilia\, Film Producer \n“Amisha is a gifted yoga teacher that shows her knowledge of both the spiritual and the physical side of yoga\, and teaches both brilliantly. This retreat was life changing and I still hear her voice singing mantras in my head!”  Paul\, Entrepreneur \n“Amisha is a breath of fresh air!! She is kind\, gentle\, loving and full of light energy. Taking her mantra workshop at Bali Spirit Fest genuinely changed my practice and I thank her everyday for how she has helped me grow!” Ally\, Entrepreneur \n \nWith a love of yoga and meditation that has spanned over a decade\, Amisha Ghadiali’s own “burn out” led her to train as a teacher\, which in turn opened a giant rabbit hole into the mystical realms. Her classes are strong yet relaxing\, focused on clear alignment and moving from the heart. She has a calming presence and uses playful theming\, mantra and experience of exploring world wisdom traditions\, to leave her students with inspiration\, grounding and joy they can bring into their daily lives. \nAmisha is a 500 hour certified Yoga teacher after completing her advanced teacher training with Sianna Sherman\, and is a modern day priestess\, reiki master and intuitive energy healer. Her background is in politics and sustainable fashion\, and since 2006 she has been designing jewellery for her own label with the tagline “elegance rebellion.” She creates meaningful pieces such as malas for chanting\, made with precious gemstones. She brings all this awareness and her fascination with the relationship of our inner and outer worlds\, to her work. \nAmisha has used these practices in her own life to work with trauma including recovering from being run over by a pick-up truck. She has lived that typical stressful city life\, and found that bringing a soulful healthy approach to her every day made things much more rewarding and balanced. She recently founded Replenish\, where she leads retreats and works one-on-one through her mentoring programme to assist you in creating space to show up for yourself each day and to facilitate the formation of lifelong habits that will support and nurture your inner and outer connections. \nAmisha is also a writer and speaker on all aspects of conscious and green living. A big part of her ‘yoga’ is exploring how we relate to the world around us and embody our values.  She hosts the podcast and edited the collaborative book\, The Future Is Beautiful\, coining the term Creative Activism and bringing together ideas and artwork from over two hundred contributors to inspire a brighter future. Her words have appeared in publications including The Huffington Post\, Rebelle Society & Ecouterre and she has spoken at events and festivals around the world such as TEDx Oxbridge\, Sunday Papers Live & Burning Man. \n  \nAbout Mischa: \n“The retreat was a sweet breath of fresh air. Mischa is a truly inspiring teacher who in four short days has helped me deepen my relationship to yoga and further the spiritual connection to my physical practice.” Loren\, Music Producer \n“I can’t express the transformation I experienced in both body and mind the retreat with Mischa.  She truly is an inspirational teacher. What a blessing to have a whole week with her! As a teacher myself\, I recognise the hard work and dedication that goes into these retreats and I can only say that Mischa has a true gift for sharing her strong\, soulful yoga in a way that truly connects you back to your root and to the universe as a whole.  I learnt so much about myself and about the beautiful gift that is Yoga. Her energy is so nurturing and her passion and dedication to the practice shines through. I cannot wait for the next one! Thank you Mischa\, for continuing to inspire me on my journey.” Sally-Anne\, Yoga Teacher \n \n  \nMischa’s yoga journey began over a decade ago and slowly began to weave its way through her life; she is continually humbled and inspired by the potential of yoga to transform\, expand and heal and is devoted to sharing the practice with others.  She is a 500 hour trained teacher having finished her 300 hour training with her teacher Sianna Sherman. She is also in apprenticeship with Sianna and part of teh Rasa Yoga Teaching team and she regularly assists on workshops and advance trainings around the globe. Mischa has spent over a year in India studying\, practicing and visiting sacred sites and it holds a special place in her heart. \nHer teaching is heartfelt and creative with a deep focus on breath and alignment and a combination of strong steady flow and longer holds to both uplift and tap into the stillness. She has a diverse and deep practice and is most inspired to share the creativity of vinyasa and hatha flow which allow the freedom to explore the infinite possibilities of the practice. She draws her understanding from a number of styles and traditions\, particularly inspired by the philosophy and practices of the Tantric lineage. Her classes are woven with philosophy\, myth and stories and include music\, chanting and ritual.  She is also influenced by her studies and training in the Priestess tradition and extensive travels to both Asia\, Indonesia and South America. \nMischa works with Ayurvedic Yoga Massage\, a beautiful combination of deep tissue massage with assisted yoga stretches and alignment\, and Reiki to support the physical and energetic healing process. She is also fully trained in Naturopathy and Nutritional Therapy which she integrates into her holistic approach in practicing and sharing the teachings and supporting individuals on their journey towards greater wellbeing. \nMischa is currently based in London teaching across some of the leading studios but continues to travel for study\, practice and teaching. Her teaching is passionate and knowledgeable\, her intention is to both challenge and restore\, holding a space for individuals to awaken and reveal their highest Self. Expect to  be taken on a journey of self inquiry and unfolding. \nFacebook Live:  \nYou can also watch our facebook live talking about the retreat and pilgrimage – https://www.facebook.com/amisha.ghadiali/videos/1938280072893242/ \n \n  \nHow to Book: \nIf you have any questions or would like to reserve a place\, please contact Amisha on takeamoment@amisha.co.uk or Mischa on info@mischavarmuza.com \n  URL:https://amisha.co.uk/event/heart-transformation-mischa-varmuza-goa-retreat/ CATEGORIES:Retreats,Yoga ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2018/02/the-heart-of-transformation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20190106T140000 DTEND;TZID=Europe/London:20190106T150000 DTSTAMP:20260508T212604 CREATED:20190102T073343Z LAST-MODIFIED:20190102T073343Z UID:5157-1546783200-1546786800@amisha.co.uk SUMMARY:The Future Is Beautiful January Circle Call DESCRIPTION:The Future Is Beautiful Circle Call\n\n\n\nThis is our monthly video call for patrons and supporters of The Future Is Beautiful all over the world. We come together each month but change the time so that our community in different time zones can join different calls. \nThe call is so we can build our connections\, meet each other and discuss the themes of the recent episodes. We invite our team\, past guests and patrons to this call. \n\n\n\nJan 6\, 2019 2:00 PM London\n\n\n\n\nAdd to\n Google Calendar    Outlook Calendar (.ics)   Yahoo Calendar\n\n\n\n\n\nhttps://zoom.us/j/9710439244 URL:https://amisha.co.uk/event/the-future-is-beautiful-january-circle-call/ CATEGORIES:The Future Is Beautiful ATTACH;FMTTYPE=image/png:https://amisha.co.uk/wp-content/uploads/2018/11/the-future-is-beautiful-monthly-patron-video-circle.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20181124T100000 DTEND;TZID=Europe/London:20181124T104000 DTSTAMP:20260508T212604 CREATED:20181108T173204Z LAST-MODIFIED:20181114T202000Z UID:5119-1543053600-1543056000@amisha.co.uk SUMMARY:The Future Is Beautiful Patrons Video Circle DESCRIPTION:This is our monthly video call for patrons and supporters of The Future Is Beautiful all over the world. We come together each month but change the time so that our community in different time zones can join different calls. \nThe call is so we can build our connections\, meet each other and discuss the themes of the recent episodes. We invite our team\, past guests and patrons to this call. If you would like to be a patron\, please make a donation to the podcast here. \n\nNov 24\, 2018 10:00 AM GMT (UK)\, 3.30PM (India)\, 5PM (Singapore)\, 9PM (Australia)\, 5AM (New York)\, 2AM (California)\n\n(this one is better for Europe\, Asia and Australia timezones)\n\n\n\nAdd to your calendar:\n\n\n\n\n\n Google Calendar    Outlook Calendar (.ics)   Yahoo Calendar \n\n\n\n\n\n\n\n\n\nThis call is hosted on Zoom. Join from PC\, Mac\, Linux\, iOS or Android: https://zoom.us/j/9710439244 \nOr iPhone one-tap :\nUS: +14086380986\,\,9710439244# or +16465588665\,\,9710439244#\nOr Telephone:\nDial(for higher quality\, dial a number based on your current location):\nUS: +1 408 638 0986 or +1 646 558 8665\nMeeting ID: 971 043 9244\nInternational numbers available: https://zoom.us/u/etNwPas7C URL:https://amisha.co.uk/event/the-future-is-beautiful-patrons-video-circle/ CATEGORIES:The Future Is Beautiful ATTACH;FMTTYPE=image/png:https://amisha.co.uk/wp-content/uploads/2018/11/the-future-is-beautiful-monthly-patron-video-circle.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20181121T080000 DTEND;TZID=Europe/London:20191119T170000 DTSTAMP:20260508T212604 CREATED:20181121T022546Z LAST-MODIFIED:20190414T065544Z UID:5132-1542787200-1574182800@amisha.co.uk SUMMARY:Private Intuitive Therapy Sessions DESCRIPTION:I offer one to one sessions both in person and on skype. \nIntuitive Therapy is a powerful tool which works on physical\, emotional\, psychological and spiritual levels. During one of my personal sessions we do a complete clearing of your energetic fields and balance the energy flow in your body. We go into the root cause of traumas\, blockages & issues in your subconscious that are effecting you in the present and are ready to be released. We create new tools\, re-wire your neural pathways and develop qualities within you to give you a fresher and more potent perspective on your self and your behaviour patterns. \nThis is a form of energy healing – but I prefer to use intuitive therapy as I feel the work is a collaborative process between the two of us. \nPlease see here for more information – www.amisha.co.uk/intuitive-energy-healing/ \nFor in person sessions – \nUbud\, Bali – April/May 2019 \nLondon\, UK – July 2019 \nTo request more information and make a booking\, please fill out this enquiry form. URL:https://amisha.co.uk/event/private-intuitive-therapy-sessions/ CATEGORIES:Meditation,Mentoring ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2018/11/nk4a0609-e1542767729956.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20181108T170000 DTEND;TZID=Europe/London:20181108T170000 DTSTAMP:20260508T212604 CREATED:20181108T174521Z LAST-MODIFIED:20181108T174521Z UID:5124-1541696400-1541696400@amisha.co.uk SUMMARY:KIN - partnership with The Future Is Beatiful DESCRIPTION:I am so excited to be partnering with KIN! \nI will be hosting a panel on rewilding the self with Birdgirl\, Mac Macartney and Rachel Corby and we will also be doing lots of interviews for The Future Is Beautiful behind the scenes. \nKIN: A brand new event from the makers of Shambala Festival.\nWhile nations flounder\, the media gets weirder and big business gets bigger\, KIN is a gathering for those yearning for a kinder world. \nTaking place at Bristol’s Arnolfini\, from November 8 – 11. KIN’s content – vast\, varied and eclectic by design – is split into individual days and nights. Tickets are available for an individual day or night\, a day and night combined\, the whole weekend\, or a ‘day pass’\, that gets you access to Friday\, Saturday and Sunday’s day sessions combined. URL:https://amisha.co.uk/event/kin-partnership-with-the-future-is-beatiful/ CATEGORIES:Speaking,The Future Is Beautiful ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2018/11/44757152_252651605598127_2110436454105612288_o.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20181015T190000 DTEND;TZID=Europe/London:20181015T210000 DTSTAMP:20260508T212604 CREATED:20180920T122922Z LAST-MODIFIED:20181006T204516Z UID:5055-1539630000-1539637200@amisha.co.uk SUMMARY:Durga Kali Mythic Yoga Flow: Empower & Breathe (Navaratri Celebration) DESCRIPTION:Join us for an empowering practice themed around our ability to impact the world around us. We will dive into the myth of the Goddesses Durga & Kali as we chant mantra\, practice asana and come to understand what we can do as yogis to embody our values and share our power in the world. The yoga will be fierce\, opening us to our fullest potential\, connecting us to our heart and our inner divine feminine. Durga is the warrior – she represents courage and the power of love. Kali is the wild one – she represents our ferociousness and fearlessness. Kali is born out of Durga’s third eye during an epic battle. Men welcome too! \nWith a love of yoga and meditation that has spanned over a decade\, Amisha Ghadiali’s own “burn out” led her to train as a teacher\, which in turn opened a giant rabbit hole into the mystical realms. Her classes are strong yet relaxing\, focused on clear alignment and moving from the heart. She has a calming presence and uses playful theming\, mantra and experience of exploring world wisdom traditions\, to leave her students with inspiration\, grounding and joy they can bring into their daily lives. Amisha is a 500 hour certified Yoga teacher and is a modern day priestess\, reiki master and intuitive energy healer. Amisha hosts the podcast The Future Is Beautiful which explores how we can live more meaningful lives. \n\n\n\nIn partnership with The Psychedelic Society\n\n\nBOOK TICKETS HERE – https://psychedelicsociety.org.uk/events/ URL:https://amisha.co.uk/event/durga-kali-mythic-yoga-flow-empower-breathe/ CATEGORIES:Yoga ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2018/09/dsc8030-kopie.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20181014T144500 DTEND;TZID=Europe/London:20181014T154500 DTSTAMP:20260508T212604 CREATED:20181014T093029Z LAST-MODIFIED:20181014T220410Z UID:5103-1539528300-1539531900@amisha.co.uk SUMMARY:The Heart of Transformation - Facebook Live DESCRIPTION:The Heart of Transformation – Facebook Live\nSunday 14th October\, 2.45pm BST\n\nJoin us to discuss our upcoming pilgrimage and retreat in India this coming January. We will share a meditation and mantra practice\, tell you about the places in Tamil Nadu we will visit on the pilgrimage and more about the retreat in Goa. We will also share our favourite practices for this time of year\, and a little about Navaratri the goddess festival we are in right now.\n\nBring your questions and come hang out with us.\nYou can watch it here – https://www.facebook.com/amisha.ghadiali/videos/1938280072893242/ \nLove Mischa & Amisha URL:https://amisha.co.uk/event/the-heart-of-transformation-facebook-live/ CATEGORIES:Retreats,Speaking ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2018/10/img_0966.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20180922T100000 DTEND;TZID=Europe/London:20180922T170000 DTSTAMP:20260508T212604 CREATED:20180920T101243Z LAST-MODIFIED:20180920T101429Z UID:5051-1537610400-1537635600@amisha.co.uk SUMMARY:The Future Is Beautiful podcast at London Design Festival DESCRIPTION:We will be hosting The Pod from White City Place in Brompton on Saturday 22nd September on street space adjacent from the main V&A entrance. \nThe theme this year is ‘Material Consequences’? Brompton Design District will be showcasing projects by designers and research studios that question and rethink attitudes to materials and waste\, and the shift to a circular economy. The pod will be available as an open platform for these discussions to take place. \nWe will be recording two episodes of The Future Is Beautiful. \n10-12pm \n3-5pm \nCome wave if you are in the area. URL:https://amisha.co.uk/event/the-future-is-beautiful-podcast-at-london-design-festival/ CATEGORIES:The Future Is Beautiful ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2018/09/the-pod.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20180911T193000 DTEND;TZID=Europe/London:20180911T213000 DTSTAMP:20260508T212604 CREATED:20180707T215752Z LAST-MODIFIED:20180726T091316Z UID:4848-1536694200-1536701400@amisha.co.uk SUMMARY:The Future Is Beautiful Patronathon DESCRIPTION:What’s a patronathon you ask?? – well it’s a bit like comic relief. We entertain the masses on Facebook live for two hours in the hope we can get people to laugh/cry their way into donating.\n\n\n\n\n\n\nI came up with this idea whilst on a bus in India as a way to get the crowdfund moving for The Future Is Beautiful.\n\n\n\n\nWhy do we need support? Well\, our team are working on this as a gift to the world because there are so many people challenging the dominant story we are living in – and who have ideas that can lead us to a beautiful future. The truth is\, we all have! And that’s why we need inspiring and a little nudge which is what happens on the podcast.\n\n\n\n\n\nWe weave politics\, spirituality\, creativity and sustainability so that we can come out of our silos of thinking into a more integrated way of being.\n\n\n\n\n\nWe interview a diverse range of humans (like you). These inspiring conversations look into the darkness and difficulties of life and challenging the status quo\, providing comfort and a grounded optimism.\n\n\n\n\nwhat’s a patron?\n\n\nnow anybody can be a patron\, you don’t need tons of cash\, you can just donate anything from the price of a banana per episode to something much bigger. if enough of you do this\, then we are funded by our listeners which means we can remain advertising free – and spend our time actually looking at how we can live fuller lives rather than sell you stuff you don’t need.\n\n\n\n\n\nat the moment\, amisha (host & producer) works for free\, and lucy (writer) and jack (sound editor) get a very small amount for the work they do. we want to all be able to spend more time working on this and feel less squeezed!\n\n\n\n\n\n\n\nHOW TO GET INVOLVED?\n\n\n\n\n\n** Become a patron – www.thefutureisbeautiful.co/community\n\n\n\n\n\n** Tell your friends about the podcast – www.thefutureisbeautiful.co\n\n\n\n\n\n** Join us on facebook live 7.30-9.30pm (UK time)\, 11.30am (PDT)\, 2.30pm (EDT)\, 00.00 (IDT).\n\n\n\n\n\n** Come to the patronathon centre (Amisha’s flat in Hackney) from 6pm for a curry before we go live. Bring instruments\, poems\, and what not. (Friends and lovers welcome too). It’s a very late birthday celebration for Amisha too.\n\n\n\n\nWe will act out being on the phone lines\, share live updates of donations coming in\, and do some stories of the sad children deprived of this kind of culture and information. (RSVP or message Amisha for address) URL:https://amisha.co.uk/event/the-future-is-beautiful-patronathon/ CATEGORIES:The Future Is Beautiful ATTACH;FMTTYPE=image/png:https://amisha.co.uk/wp-content/uploads/2018/07/patronathon.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20180902T100000 DTEND;TZID=Europe/London:20180902T204500 DTSTAMP:20260508T212604 CREATED:20180820T093413Z LAST-MODIFIED:20180828T095247Z UID:4956-1535882400-1535921100@amisha.co.uk SUMMARY:Alchemy & Activism: turn your wounds into something beautiful DESCRIPTION:Book Tickets Here \nAlchemy & Activism: turn your wounds into something beautiful \nHow lucky are we to be alive in the 21st Century?   \nWe have access to all the greatest\, most magical\, potent spiritual practices and teachings from across time and space. And in the last century\, we have had incredible knowledge literally pouring into every orifice from schools of Western psychology and the human sciences. \n  \nOur biggest challenge now is this: \nHow can we take this kaleidoscope of wisdom and knowledge\, and use it in a practical\, playful and grounded way to build a more beautiful future? \nHow can we alchemise our individual and collective wounds into the gold of compassionate action? \n  \nWe feel this is a pretty important question in a world obsessed with SELF-help. We want to build a sturdy\, inspiring bridge between ‘self’ and ‘other’. \nWe want to move from blame culture to empowered\, creative\, and hopeful action. We want to transform our grief and shame at the state of the world into a super-inspiring\, practical vision. \nWe want to move beyond spiritual bypassing\, narcissism\, tourism and materialism – and instead really embody our values\, starting with the community we find ourself in. \nThis is not easy work\, it’s the road less travelled. If you are looking for escapism\, this isn’t for you. We ain’t getting high. But we are showing up with rolled up sleeves and a sense of humour as we unlearn what we think we know and explore these questions together. \n‘We are the ones we’ve been waiting for.’ (Hopi Elders) \nBook Tickets Here \n  \nDay Retreat – 10am til 5pm \nOur backdrop is the stunningly beautiful\, deeply sacred chapel in Fitzrovia\, London – the perfect place to spend a Sunday. \nThe day is split into two halves: inner and outer. We will start and finish the day with a circle where we’ll each have the opportunity to share what is present for us\, and explore the question together with open hearts and minds. \nWe begin going inside. Amisha will lead an alchemical yoga session guiding us to bring love to our personal and collective wounds as they present themselves in our bodies. Louis will then guide an extended transpersonal meditation which will allow us to connect with the deep healing intelligence of Life\, and kindle our fiery activist hearts. We’ll then hold a grief ritual that will allow us to release our wounds – both personal and collective.   \nIn the afternoon\, we will build a golden bridge from the inner to the outer\, tapping into the creativity and compassion of our activist hearts. We’ll be taking our personal insights and revelations from the morning and using them to create practical\, beautiful tools that we can use to make a radical difference in the world around us. \n  \nThis day is for you if you at times get fed up by the state of the world\, if you feel that the time is ripe to translate our spiritual work into practical\, compassionate action\, and if you want to find a more empowered way to contribute\, connecting with an amazing bunch of people who can support and hold you in this process. \n  \n“It is always from our deepest wound\, from the thing that breaks our heart the most\, that our yearning\, our calling\, our purpose in life emerges.” ~Vera de Chalambert \n  \nRough programme: (this might evolve & change on the day) \n10-11am: Opening Circle \n11-12pm: Yoga with Amisha \n12-12.45pm: Meditation with Louis \n12.45-1.15pm: Grief Ritual \n1.15-2.15pm: Lunch \n2.15-4.30pm: Sacred Activism Workshop \n4.30-5pm: Closing Circle \n  \nEvening Event – 6.15pm til 8.45pm \nBring your songs and words of hope\, freedom and grief. For the evening we are opening up the chapel to a bigger group to share music\, poetry\, and our activist creations from the day. This will be a co-created participatory event open mic style\, so bring anything you would like to share as we jam together on the theme of Alchemy & Activism. \n  \nTickets: \nFull Day: Beautiful Day Retreat (£100 per person including a healthy delicious lunch and evening event) \n £80 for members of Radical Alchemists or Patrons of The Future Is Beautiful (email for discount code)  \nWe have a few places available that are subsidised\, if you would like one of these\, write to us at takeamoment(@)amisha.co.uk \n(Come in comfortable clothing for the morning that you can move in. Yoga mats will be provided. But bring a blanket and a water bottle). \nEvening Event: £12 \nWe are very excited about this event. There has already been a lot of interest so we recommend booking very soon to avoid disappointment. \nBook Tickets Here \n  \nAbout us: \nAlchemy & Activism is hosted by Amisha Ghadiali (The Future is Beautiful) and Louis Weinstock (Radical Alchemy). \n \nAmisha is the founder of The Future Is Beautiful\, a community that weaves together politics\, spirituality\, creativity and sustainability through the collaborative book and the podcast she hosts – to inspire us each to rise up\, move beyond silos and create a beautiful future. Fascinated by the connection between our inner and outer worlds\, she facilitates retreats\, workshops and one to one sessions. Her “Presence Mentoring” leadership programme uses intuitive therapy to clear subconscious patterning and awaken new qualities within\, as well as focusing on integration and maintaining a daily practice. Her retreats and workshops are deep and playful dives into the practices\, intimacy and the self – with mantra\, yoga asana\, meditation\, mudra\, energy healing\, contemplation\, pranayama\, ritual\, dance and activism. Amisha’s words have appeared in publications including The Huffington Post\, Rebelle Society & Ecouterre and she has spoken at events and festivals around the world such as TEDx Oxbridge\, Sunday Papers Live & UnBox. \nIn addition she has been part of pioneering projects and social enterprises including: Ethical Fashion Forum\, Impact Hub\, Provenance\, Fashion Revolution and Compass. Amisha brings activism into everything she does\, and through her project Think Act Vote (which became The Future Is Beautiful) coined the term Creative Activism. Her background is in politics where she worked in parliament and the US congress – working on many campaigns including Make Poverty History\, The Yes Campaign (for AV)\, Fashion Revolution. She has volunteered on projects all over the world including facilitating UNA-Exchange projects working with kids in valleys of Wales\, to working with teenage orphans in Bulgaria to hosting retreats in India that combine service with spiritual practices. In fact she is taking a group to an orphanage and farm in India next year if you wish to join. \nwww.amisha.co.uk \n \nLouis Weinstock is a Transpersonal Psychotherapist\, Meditation Teacher\, and Social Entrepreneur. He runs an inclusive spiritual community called Radical Alchemy\, and is cofounder of Bounce Works\, a social enterprise that uses playful design and digital technology to resolve the growing crisis in young people’s mental health. \n\nLouis first discovered meditation aged 10\, when he sat cross-legged on his spiderman duvet and realised that by focusing on his breath he could exert mind over matter. In his early 20s\, after reaching a crisis point\, he dedicated his life to service. His mission has been to empower people trapped on the edges of society\, from homeless young people\, to drug addicts in the criminal justice system. For four years\, he ran a therapeutic education provision for some of London’s most troubled teens. He went on to develop a mindfulness programme for kids with complex trauma\, was invited to consult Headspace on their mindfulness for kids offering\, and has in the last few years specialised in working with grief and people at the end of life.\n\nLouis has travelled extensively\, studying wisdom traditions from around the world\, including both personal and academic studies of Postcolonial Political Psychology\, Surrealist philosophy\, indigenous wisdom traditions\, and studying with meditation masters\, yogis and indigenous wisdom-keepers in Asia\, South America and Europe. However\, he has learned the most from the clients he has worked with\, those human beings that found the courage to transform their suffering into compassionate action-in-the-world\, often in spite of extreme\, traumatising\, soul-restricting environments. \n\nLouis’ work and writings have featured in the BBC\, The Guardian\, You Magazine\, ITV News\, Evening Standard. He co-wrote a bestselling book about rituals with his wife called The Inner Beauty Bible\, published by Harper Collins\, and now translated into 3 languages. \nwww.louisweinstock.com \n  \nFitzrovia Chapel: \n \n \nBook Tickets Here URL:https://amisha.co.uk/event/alchemy-activism/ LOCATION:Fitzrovia Chapel\, London\, W1T 3BF CATEGORIES:Meditation,Retreats,Speaking,The Future Is Beautiful,Yoga ATTACH;FMTTYPE=image/png:https://amisha.co.uk/wp-content/uploads/2018/08/alchemy-activism-at-fitzrovia-chapel.png ORGANIZER;CN="The Future Is Beautiful":MAILTO:connect@thefutureisbeautiful.co END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20180827T203000 DTEND;TZID=Europe/London:20180827T211500 DTSTAMP:20260508T212604 CREATED:20180827T115536Z LAST-MODIFIED:20180827T120045Z UID:4975-1535401800-1535404500@amisha.co.uk SUMMARY:Sacred Activism - Facebook Live with Louis Weinstock DESCRIPTION:Tonight at 8.30pm I will be doing a Facebook Live event with the brilliant Louis Weinstock. \nWe will be discussing the overlap between personal transformation and solving meaningful problems in the world. \nIs it true that if enough people just meditate then we can all live in peace for ever more? \nIs social media helping or hindering the shift to a more caring\, peaceful way of being for us humans? \nHow can there be: \na) more people than ever before pursuing psychological and spiritual development and \nb) Donald Trump and Teresa May? \nWhat is spiritual bypass\, and how to avoid it. \nWhy we can’t (and shouldn’t even try to) separate our inner worlds from what is going on around us. \nHow we can all find our own form of meaningful activism. \nAnd most importantly\, we want your questions\, comments\, and insights. \nThis is in the lead up to our event on Sunday 2nd September in London – Alchemy & Activism: Turn your wounds into something beautiful \n  \nTo join us on facebook live – join the event page here so you will be alerted when we are starting! \n  URL:https://amisha.co.uk/event/sacred-activism-facebook-live-with-louis-weinstock/ LOCATION:Facebook Live CATEGORIES:The Future Is Beautiful ATTACH;FMTTYPE=image/png:https://amisha.co.uk/wp-content/uploads/2018/08/revolution.png ORGANIZER;CN="The Future Is Beautiful":MAILTO:connect@thefutureisbeautiful.co END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20180727T193000 DTEND;TZID=Europe/London:20180727T213000 DTSTAMP:20260508T212604 CREATED:20180707T221502Z LAST-MODIFIED:20180712T082020Z UID:4854-1532719800-1532727000@amisha.co.uk SUMMARY:Embodied Yoga Ritual with Mischa Varmuza at Triyoga DESCRIPTION:embodied yoga ritual\ntriyoga shoreditch\n£25\nopen to everyone \nWith special guest Amisha Ghadiali. \nWelcome to an evening of sacred celebration and embodied yoga practice under the Full Moon. \nMischa and Amisha will move you through a layered practice of creative yoga asana\, mantra\, mudra and meditation to bring clarity and focus to the mind and open the heart. As the practice builds you will be guided deeply into your body to reawaken the connection between yourself and one another. The practice will be approached with the reverence of ceremony and ritual to bring awareness to the sacred nature of our being through conscious movement\, sound and breath. \nThis full moon marks the festival of Guru Purnima which celebrates the Guru\, that which removes darkness. It offers an opportunity to honour the source of wisdom\, the sacred teachings and those whom they have been passed down through. This yoga ritual will offer a space to strengthen the devotional quality of the practice and both honour the roots of the yoga tradition as well as all of the teachers in our lives\, in the multitude of shapes\, forms and lessons that they show themselves in. \nA full moon is also a time for letting go\, and you will also work to release stuck energy\, ideas and patterns through the crafting of intention and guided journaling. \nThe evening will close with a deep energy healing savasana bringing your whole system back into balance. \nAmisha and Mischa are yoga teachers and priestesses with a mutual love and motivation towards the discovery of yoga as both teachers and students. They have spent time in India together visiting temples and deepening their practice and continue to inspire and compliment one another with their passion and curiosity to challenge themselves\, each other and their students towards growth. \nThey love to teach together and offer retreats and workshops combining Yoga\, Meditation\, Healing\, Ritual\, Dance\, Sacred Sound and Earth Prayer. \n**** Book your place at the Triyoga Website **** URL:https://amisha.co.uk/event/embodied-yoga-ritual-with-mischa-varmuza-at-triyoga/ CATEGORIES:Ritual,Yoga ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2018/07/nk4a0613.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20180528T100000 DTEND;TZID=Europe/London:20180528T113000 DTSTAMP:20260508T212604 CREATED:20180526T110118Z LAST-MODIFIED:20180526T112124Z UID:4818-1527501600-1527507000@amisha.co.uk SUMMARY:Community Yoga in the Park (Hackney/Clapton) - Daubeney Fields DESCRIPTION:I am hosting a yoga class in the park for our local community. All welcome! \nWe will meet in Daubeney Fields\, in Clapton at 10am for a 90 min bank holiday flow. \nBegginners welcome. \nDonation based – pay what you like. (bring cash) \nBring a mat. I will have a few spare that I will bring\, or you can get cosy with the grass! \nRSVP here – https://www.eventbrite.co.uk/e/community-yoga-in-the-park-hackneyclapton-daubeney-fields-tickets-46467076276 URL:https://amisha.co.uk/event/community-yoga-park-hackney-clapton-daubeney-fields/ CATEGORIES:Yoga ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2018/05/18893365_10154368137826568_7693410864754544320_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Makassar:20180410T140000 DTEND;TZID=Asia/Makassar:20180410T170000 DTSTAMP:20260508T212604 CREATED:20180404T033405Z LAST-MODIFIED:20180410T015156Z UID:4787-1523368800-1523379600@amisha.co.uk SUMMARY:Wild Grace - Feminine Awakening Ritual at The Yoga Barn DESCRIPTION:( Mythology\, Mantra\, Yoga\, Dance\, Energy Healing ) \nMeet within the Goddesses Lakshmi\, Saraswati\, Durga\, Kali and Green Tara as we will awaken their potent qualities inside of ourselves through this ritual. With mythology\, mantra\, yoga\, dance and energy healing\, we will discover our connection to each of these goddesses and the Shakti that they represent in us and in the world. We will move through any blocks holding us back from our power and awaken our divine feminine in the form of beauty\, wisdom\, courage and fierceness. This workshop will give you a grounded understanding and forever expand your connection to these Goddesses\, as well as your relationship with your own feminine power and it’s balance with your inner masculine. Men welcome too! \nBook here URL:https://amisha.co.uk/event/wild-grace-feminine-awakening-ritual-yoga-barn/ LOCATION:the yoga barn\, Bali\, Indonesia CATEGORIES:Yoga ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2018/01/DSC7409-kopie2-kopie.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20180402T080000 DTEND;TZID=Europe/London:20180408T170000 DTSTAMP:20260508T212604 CREATED:20170628T130403Z LAST-MODIFIED:20180404T032553Z UID:4728-1522656000-1523206800@amisha.co.uk SUMMARY:Workshops at Bali Spirit Fest 2018 DESCRIPTION:I am excited to be going back to Bali Spirit Fest after such a beautiful experience in 2017. \n\n\n\n\n\n\n\n\n\nAt Bali Sprit Fest: \n“Live Your Activism – Values\, Vision & Purpose” – Sat 7th April\, 1-2pm\, Bale Down \nThis workshop explores the relationship between being rooted in our self worth and our ability to impact the world around us. How can living with both spiritual and sustainable values enable us to stay centred in a world that is always trying to sell us something? How do we rise up\, so that we can use our creativity\, money and power to create a brighter and beautiful global future? This workshop will give you space to figure out what you values and vision and how to bring them into what you do. We will share learnings from The Future Is Beautiful book and podcast. \n“Durga Kali Mythic Yoga Flow: Empower & Breathe” – Sun 8th April\, 8-10am\, Community Pavillion \nJoin us for an empowering practice themed around our ability to impact the world around us. We will dive into the myth of the Goddesses Durga & Kali as we chant mantra\, practice asana and come to understand what we can do as yogis to embody our values and share our power in the world. The yoga will be fierce\, opening us to our fullest potential\, connecting us to our heart and our inner goddess. Men welcome too! \n“Mantras\, Mudras and Meditation” – Sun 8th April\, 11.15am-1pm\, Community Pavillion \nDiscover the transformative power of mantras to light up our cells and awaken qualities within ourselves. No instruments\, just the power of our voices as we combine the mantras with mudras and meditation. Each mantra is shared with an understanding of what it means\, why and when you chant it as well as theMudra (hand posture) that goes with it. We come into a Meditation between each Mantra and you will experience the healing sound bath created by us chanting together in a group. You will learn a variety of mantras from rounds of the auspicious number 108\, to melodic mantras connecting to Ganesha\, Shiva\, and theMaha Shakti. \n“Lighting the Heart Fire” – Tues 3rd April\, 7pm\, The Lawn \nA ceremonial night of ritual storytelling\, song\, and dance featuring many of the festival’s incredible women. A night to honor our ancestral lines which embrace the planet\, unifying the hearts of all nations. We summon benevolent spirits\, guides\, and guardians\, and offer our prayers of love and unity. And best of all…we celebrate life on this precious Earth! \nAt Yoga Barn: \n“Intro to Yoga” Fri 6th April\, 2pm-4pm \nI am teaching Yoga Barn’s intro to yoga. If you want to know what yoga is all about come and give it a go. We will be starting with the breath. \n“Wild Grace – Feminine Awakening Ritual” Tues 10th April 2pm-5pm \nMeet within the Goddesses Lakshmi\, Sawaswati\, Durga\, Kali and Green Tara as we will awaken their potent qualities inside of ourselves through this ritual. With mythology\, mantra\, yoga\, dance and energy healing\, we will discover our connection to each of these goddesses and the Shakti that they represent in us and in the world. We will move through any blocks holding us back from our power and awaken our divine feminine in the form of beauty\, wisdom\, courage\, fierceness and compassion. This workshop will give you a grounded understanding and forever expand your connection to these Goddesses\, as well as your relationship with your own feminine power and it’s balance with your inner masculine. Men very welcome too! URL:https://amisha.co.uk/event/workshops-bali-spirit-fest-2018/ CATEGORIES:Festivals ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2017/06/0-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20180212T140000 DTEND;TZID=Europe/London:20180219T110000 DTSTAMP:20260508T212604 CREATED:20170623T182626Z LAST-MODIFIED:20180122T142501Z UID:4718-1518444000-1519038000@amisha.co.uk SUMMARY:Goa Replenish Retreat and Hampi Adventure DESCRIPTION:“If you are ready to expand your horizon\, coming to this retreat is the greatest gift to yourself.” ~ Vijay\, Photographer (who went on this retreat last year). \n*** This retreat was sold out but due to a cancellation\, there are now two huts available if you would like to be a little spontaneous and join us *** \nDo you need some time and space to reconnect to yourself – your heart\, your body\, your mind and what you want from life? \nCome replenish in India’s sunshine with yoga\, myth\, meditation and the shimmering waters. \nOur home will be a stunning beachside retreat centre in South Goa. It’s a truly special private spot\, where you can relax\, and give yourself a soulful and energising break\, as you sleep on the seafront with the sounds of waves crashing around you. This is the last year we are doing our retreat here\, so if you wish to experience this place this retreat is for you. \nThis is a very intimate retreat as we have just five huts\, so you will get plenty of time to yourself and our sessions will be small. \nEach day we delight in sunrise and sunset yoga & meditation by the sea\, eat delicious Indian\, chill out\, and connect. \nOver the week we will nourish our souls\, detox our bodies and light up our hearts. \nFor those of you that wish for a deeper experience of India\, you can join me on an adventure to the sacred site of Hampi where we will visit temples and delve into the mythology of Hanuman. \n \n  \nThe retreat includes: \n* Time to wake up with the sound of the waves and enjoy the sunrise \n* Morning meditation \n* Morning Yoga (2 hour session) \n* Mythological stories of the Indian Gods and Goddesses (each day is themed with a different one) \n* Meditation\, Mantra (chanting)\, Mudra (hand positions)\, Pranayama (breathwork)\, Asana (physical poses) \n* Afternoon workshop (this is a 2 hour session of yoga and other transformative practices) \n* Dance and creative writing \n* An evening ritual \n* New Moon Ritual \n* Shivratri Celebration \n* A group energy healing \n* Energetic Tune Up on arrival \n* Learning to meditate if this is new to you \n* A takeaway yoga sequence that you can do at home \n* A range of different practices\, games and tools for healing and transformation. \n* A Boat trip to see the Dolphins (depending on the waves) \n* Delicious Indian Vegetarian food (see below) \n* Plenty of time to chill out (read\, write\, relax) \n* Beach time \n* An evening of traditional Goan Dance performance \n* Optional: Trips to nearby special places including waterfalls and jungle spots \n* Optional: Massages\, energy healings and ayervedic treatments \n* A holiday with awesome people leaving you refreshed and energised \n  \n\n \n  \nThe dates that we will be there include Shivratri (a special night celebrating Shiva)\, Valentines Day and a New Moon. Each of these occasions will be honoured and marked with ritual and celebration. \n  \nTypical Day \n\n7am  Sunrise \n8am  Fruit & Chai \n8.30am  Morning Meditation and Yoga \n11am Brunch \n12.30pm Free time for beach\, exploring\, relaxing\, healing\, treatments \n4pm Afternoon Workshop \n6pm Sunset \n7pm Dinner followed by free time under the stars (some evenings live music\, satsung\, ritual) \n\n  \nThe Yoga: \nThis isn’t a retreat for perfecting your asana poses. We will do a lot of yoga asana\, but we will be immersing in Yoga in a bigger sense of the word. Through the week we will be doing many different types of yoga including Meditation\, Mantra\, Myth\, Self-Inquiry\, Ritual and more. This is open to anyone\, it doesn’t matter about your experience. Just that you have a desire and curiosity to discover more about yourself\, try new things and meet new people. Come with an open heart and open mind. We will go deep\, but everything will be explained well. \n\n \n  \nThe Food: \nWe will have two vegetarian Indian meals daily (brunch and dinner)\, with on-going tea/coffee/filtered water available. The food is made with only local organic ingredients whenever possible and is home cooked by the owners family. It’s truly delicious Indian food – a real treat. \n  \n\n \n \n  \nThe Accommodation: \nStay in double beach-front\, sea-facing cottages set amidst coconut palm trees on a semi-private beach overlooking the Arabian Sea. The cottages are constructed of local wood\, have an en-suite washroom with Western-style toilets\, and come with a fan\, electric sockets\, towels and very comfortable spring mattresses. There is complimentary wireless internet available if you need to stay in touch with those back home. You can hear the waves from your hut\, this is truly a special spot. \n  \n \nOptional Adventure to Hampi: \nFor those of you that wish to experience an Indian adventure after the retreat\, we will head to Hampi together on the train (an experience in itself!). Hampi is a stunning UNESCO heritage site\, located on the banks of River Tungabhadra. \n“Unreal and bewitching\, the forlorn ruins of Hampi dot an unearthly landscape that will leave you spellbound the moment you cast your eyes on it. Heaps of giant boulders perch precariously over miles of undulating terrain\, their rusty hues offset by jade-green palm groves\, banana plantations and paddy fields.” \nThis ancient and magical place has Hindu and Jain temple ruins. We will dive deep into the mythology and trek up to the Hanuman temple\, which is said to be the birth place of the monkey god of courage. \nWe will visit temples\, take place in sunrise prayer\, and enjoy the bustle of India. \nPlease let me know as soon as possible if you would like to join the adventure so that accommodation and a tour guide can be booked. \n \nThe Details: \nRetreat // Monday 12th – Monday 19th February. Check in 2pm\, check out 11am. No experience necessary\, beginners welcome. \nAdventure // Monday 19th – Thursday 22nd Feb . After the retreat we head to Hampi for a few days adventure. (These dates could change slightly as we know numbers for this part and book accommodation). \n  \nThe Price: \nRETREAT // \n£770 for one person sharing a hut (£670 early bird) \n£1050 for one person with your own hut and kingsize bed (£950 early bird) \n£1400 for two friends sharing a hut that book together (£1300 early bird) \nBooking can be secured by paying full price or a non-refundable £150 deposit. \nEarly Bird discount from now until 15th October. \nMoney shouldn’t come in the way of wellbeing and fun\, if you would like to pay in instalments this is possible. \nThis price includes accommodation and food. Flights\, airport transfer and car hire not included however as a group we will coordinate this to keep the costs down. Flights are often available from London to Goa for £400. \n** Please make sure that you have a valid visa for travel to India. \nADVENTURE // \nCosts will depend on the demand for this. Please indicate as soon as possible if you would be interested in this so that I can find us the best accommodation and a knowledgeable tour guide. I imagine this will cost £300 maximum but probably much less. \n  \nThe Replenish Effect: \nIt is important that our retreats bring benefit and expansion to all who are involved. We don’t just want you to fly in\, taxi straight to the retreat centre and then leave the country. We make our retreats meaningful in the local community by building partnerships\, supporting independently run businesses and doing all the little things that make a big difference\, like helping you offset the carbon for your travel. You can also make a voluntary contribution to The Replenish Project. Find out more about it here. \n  \n  \nAbout Amisha: \n“Amisha isn’t a new age yogi. She’s traditional in her teachings and practice and I feel like through her teaching my practice has deepened and I have made more of a connection with my divine self. The impact of this retreat you can’t even describe. Taking a week to go deep into yourself and learn about the connection is life changing and uplifting.” Bobana\, Make-Up Artist  \n  \nAmisha is delighted to be offering this retreat in her motherland of India\, where both her parents were born and raised. Amisha has spent extensive time in India since she was a child learning about her culture. Having grown up in the UK\, she is able to offer an international perspective to yoga\, combined with a native heart. This is her third year teaching in India. \nWith a love of yoga and meditation that has spanned over a decade\, Amisha Ghadiali teaches yoga that is influenced by the anusara tradition\, flowing with nature. Her classes are strong yet relaxing\, focused on clear alignment and moving from the heart. She has a calming presence and uses playful theming\, mantra and experience of exploring world wisdom traditions\, to leave her students with magic\, grounding and joy they can bring into their daily lives. \nShe is a 500 Hour certified teacher since completing her advanced teacher training in Rasa Yoga with Sianna Sherman\, and has also trained as a priestess. There will be mudra\, mantra\, mythology\, pranayama\, ritual and play in the yoga sessions on the retreat. Each day will be themed with a different indian god or goddess\, learning their story and what they represent inside us. \nAmisha has used these practices in her own life to work with trauma including recovering from being run over by a pick-up truck. She has lived that typical stressful busy london life\, and found that bringing a soulful healthy approach to her every day made living in the city much more joyful\, rewarding and balanced. This inspires her to teach in London and offer retreats and workshops for a deeper experience. \nShe is a reiki master and intuitive healer who works with clients to clear blockages for greater freedom and empowerment. Amisha has been designing jewellery for her own label with the tagline “elegance rebellion” since 2006 working with semi-precious stones. She brings all this awareness to offer a holsitic approach to her clients and students. \nAmisha is also a writer and speaker on all aspects of conscious and green living. A big part of her ‘yoga’ is about how we relate to the world around us and make a difference. How we embody our values. Her words have appeared in publications including The Huffington Post\, Rebelle Society & Ecouterre. She has spoken at events and festivals around the world such as TEDx Oxbridge\, Sunday Papers Live & Burning Man. Her collaborative book\, and podcast The Future Is Beautiful weave together politics\, sustainability\, creativity and spirituality – bringing together these communities to inspire action\, awaken hearts\, and raise consciousness to guide us to a brighter future. \n“I attended Amisha’s yoga retreat in Goa. It was amazing! Amisha has a great style of teaching that blends the spiritual and the physical to get the complete yoga experience. I got so much out of it and was able meet my intentions and then some.” James\, Entrepreneur \n“I came to Amisha’s retreat to learn more about the practice YOGA.  She taught me how to open up more and be in the moment. I loved how she created a space for the whole group to feel at home and safe. She really made me fall in love with Yoga. I will take her knowledge with me for the rest of my life. She’s a warm\, wise and lovely person”. Aemilia\, Film Producer \n“Amisha is a gifted yoga teacher that shows her knowledge of both the spiritual and the physical side of yoga\, and teaches both brilliantly. This retreat was life changing and I still hear her voice singing mantras in my head!” Paul\, Entrepreneur \nHow to Book: \nIf you have any questions or like to reserve you place\, please contact Amisha on takeamoment@amisha.co.uk URL:https://amisha.co.uk/event/goa-replenish-retreat-and-hampi-adventure/ LOCATION:South Goa\, Goa\, India CATEGORIES:Retreats ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2016/12/DSC6749-kopiekopie.jpg ORGANIZER;CN="Amisha Yoga & Meditation ":MAILTO:takeamoment (at) amisha.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20180120T130000 DTEND;TZID=Europe/London:20180120T170000 DTSTAMP:20260508T212604 CREATED:20180105T204427Z LAST-MODIFIED:20180115T130952Z UID:4757-1516453200-1516467600@amisha.co.uk SUMMARY:Wild Grace Half Day Retreat DESCRIPTION:Come together in community on a cold january saturday afternoon to retreat and recharge. We will explore shakti (the yogic divine feminine principle) through mythology of the goddesses\, chant matras\, practice yoga asana\, and have a deep long meditation and healing savanasana. Discover and awaken your inner power. \nBring a mat\, a blanket\, a bottle of water\, a pen and notebook. \nFree for residents of The Collective Old Oak\, suggested donation (£35) for everybody else. (Please bring cash). \nRSVP Here – https://www.eventbrite.co.uk/e/wild-grace-half-day-retreat-yoga-mythology-mantra-and-meditation-tickets-41885727338 URL:https://amisha.co.uk/event/wild-grace-half-day-retreat/ LOCATION:The Collective Old Oak\, Nash House\, Old Oak Lane\, London\, London\, NW10\, United Kingdom CATEGORIES:Meditation,Yoga ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2018/01/DSC7409-kopie2-kopie.jpg ORGANIZER;CN="Amisha Yoga & Meditation ":MAILTO:takeamoment (at) amisha.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20180108T190000 DTEND;TZID=Europe/London:20180129T210000 DTSTAMP:20260508T212604 CREATED:20180105T202054Z LAST-MODIFIED:20180105T202054Z UID:4754-1515438000-1517259600@amisha.co.uk SUMMARY:Learn To Meditate - A Four Week Course DESCRIPTION:Throughout January learn to meditate every Monday evening as you explore tools and techniques with Amisha Ghadiali to create inner wellbeing and embark on a journey of self-discovery. Each week will focus around a theme with space for questions and a long meditation together. This is open to beginners and drop in is welcome if you can’t make all four weeks of the course.\n\nWeek One – Posture and Breath\nWeek Two – Why Meditate?\nWeek Three – Attention and The Mind\nWeek Four – Emotions and The Witness\n\nFree for residents of the collective\, donation based for non-residents.\n\nPlease bring a notebook\, pen and a meditation cushion. URL:https://amisha.co.uk/event/learn-meditate-four-week-course/ LOCATION:The Collective Old Oak\, Nash House\, Old Oak Lane\, London\, London\, NW10\, United Kingdom CATEGORIES:Meditation ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2018/01/180108_Meditation.jpg ORGANIZER;CN="Amisha Yoga & Meditation ":MAILTO:takeamoment (at) amisha.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20180106T110000 DTEND;TZID=Europe/London:20180106T133000 DTSTAMP:20260508T212604 CREATED:20180103T122916Z LAST-MODIFIED:20180103T123227Z UID:4750-1515236400-1515245400@amisha.co.uk SUMMARY:New Year\, New You Yoga Workshop DESCRIPTION:New Year…New Intentions… New Vision \nCome together for a yoga workshop to awaken your body fully into 2018! In this workshop we will come together for yoga asana\, mantra\, meditation and an intention setting visualisation. \nThis is a time of year we begin to feel motivated to bring new goals and dreams into our life. So how can we make our goals and dreams become more of a reality? And how can we get clear on what it is we really want and then keep our visions alive all year round? \n\nPlease email takeamoment@amisha.co.uk to reserve your place as limited space available. This workshop is on donation. Mats provided\, please bring a pen and something to write on and a blanket for savasana. URL:https://amisha.co.uk/event/new-year-new-yoga-workshop/ LOCATION:The Collective Old Oak\, Nash House\, Old Oak Lane\, London\, London\, NW10\, United Kingdom CATEGORIES:Meditation,Yoga ATTACH;FMTTYPE=image/png:https://amisha.co.uk/wp-content/uploads/2018/01/New-Year-New-You.png ORGANIZER;CN="Amisha Yoga & Meditation ":MAILTO:takeamoment (at) amisha.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20171130T190000 DTEND;TZID=Europe/London:20171130T220000 DTSTAMP:20260508T212604 CREATED:20171127T110140Z LAST-MODIFIED:20171127T110140Z UID:4739-1512068400-1512079200@amisha.co.uk SUMMARY:The Future Is Beautiful Podcast Launch Party DESCRIPTION:Following on from our book\, we are launching The Future Is Beautiful Podcast! It is available to listen to on itunes now! \nIt’s all come together really beautifully\, as the first guest was Charles Eisenstein. We have already recorded interviews with a number of people including Satish Kumar\, Samantha Roddick\, Bruce Parry\, Zerbanoo Gifford\, Hareesh Wallis and Annegret Affolderbach. With many more in the pipeline. \nOn this show we explore the weave between politics\, spirituality\, creativity and sustainability. The people\, projects and ideas we meet here are challenging the dominant world story and creating a beautiful future. We share a new interview every Thursday. \nThis show takes us out of the mainstream narrative\, into deep\, long\, authentic\, unedited conversations. Amisha sits down with our guests face to face so that we get that level of intimacy that you can’t get on a video call. We alternate every week between and a male and a female guest\, and over time we hope to bring real diversity to the show\, both in terms of people from different cultures and backgrounds as well as people that you have heard of and unsung heroes you have not. \nThis project has always been a labour of love\, something that we work on just because we know it’s important. This podcast is starting the same way. We really want this to be an advertising free space\, that disrupts the current model\, and focuses on people not products – the people on the show\, the people listening to the show and the people behind the scenes that make the show. And so we are launching a Patreon campaign that means we can be supported to make this by you\, the community\, if you enjoy the show and would like to make a monthly donation that would be wonderful. \n  \nLondon Launch Event – Thursday 30th November \nWe are hosting a little get together on Thursday 30th November at 7pm for those in London to celebrate the launch of the podcast – and more importantly to have an evening of beautiful conversations – as really this is the essence of the podcast. A space for deep\, intimate conversations about things that matter. \nCome and meet new people\, bring your friends\, bring whatever you want to drink and some food to share – and let’s co-create a beautiful evening. \nPlease RSVP here. URL:https://amisha.co.uk/event/future-beautiful-podcast-launch-party/ CATEGORIES:The Future Is Beautiful ATTACH;FMTTYPE=image/png:https://amisha.co.uk/wp-content/uploads/2017/11/Podcast-Artwork-The-Future-Is-Beautiful.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20170803T080000 DTEND;TZID=Europe/London:20170806T170000 DTSTAMP:20260508T212604 CREATED:20170628T130118Z LAST-MODIFIED:20170628T130118Z UID:4723-1501747200-1502038800@amisha.co.uk SUMMARY:Wilderness Festival DESCRIPTION:I am doing something at Wilderness with The Spiritual Playground on the Saturday 5th August. \nMore info to come\, but look out for us outside! URL:https://amisha.co.uk/event/wilderness-festival/ LOCATION:Wilderness Festival\, Oxfordshire\, OX7 3DG CATEGORIES:Festivals ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2017/06/Header-wilderness.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20170720T150000 DTEND;TZID=Europe/London:20170723T190000 DTSTAMP:20260508T212604 CREATED:20170623T174852Z LAST-MODIFIED:20170623T174852Z UID:4711-1500562800-1500836400@amisha.co.uk SUMMARY:The Spiritual Playground at The Secret Garden Party DESCRIPTION:We are back! Join us at the secret garden party for an unimaginable experience with God in many forms.. \nThis is the last secret garden party (as we know it) and so it may be the last spiritual playground. \nYoga Sessions with Lakshmi: \nFriday 11.44am-12.30pm \nSunday 11.44am-12.30pm \nThis year the cosmic interconnectivity of our multi-dimensional light-transmuting gluten-free biodynamic frequencies will collide and journey beyond simple duality to align with a certified organic\, post-Shamanic crystalline Gaia-vortex of fair-trade unified live and stuff. \nThe Spiritual Playground is born. #om-mazing. \nYou’re invite to bring your fully enlightened self to play with our multi-faith menagerie of conscious characters and pundits of belief who exist together to heal the collective consciousness through practices of bliss and kale worship. Who knows where they will turn up next… Expect to turn your pineal gland towards Speed Meditation\, chant til you’re blue like Krishna\, be blessed in marriage/bar-mitzvah/death or re-birth\, receive guidance from She-sus herself\, knit with Cupid and his harem of angels\, be touched by Father Christmas or just bliss out in the uniting of the Dvine Masculine & Feminine…Aura-pumos\, shag-nampa and chakra polish always available. URL:https://amisha.co.uk/event/spiritual-playground-secret-garden-party/ LOCATION:Secret Garden Party\, Abbots Ripton\, Huntingdon \, Cambridgeshire\, PE28 2LA\, United Kingdom CATEGORIES:Festivals ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2017/03/SGP2016-2296-of-5493.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20170707T080000 DTEND;TZID=Europe/London:20170709T220000 DTSTAMP:20260508T212604 CREATED:20170623T180647Z LAST-MODIFIED:20170623T180647Z UID:4713-1499414400-1499637600@amisha.co.uk SUMMARY:Yoga Connects Festival DESCRIPTION:I am delighted to be leading a full moon meditation on the Sunday night of Yoga Connects. \nFind out more and get tickets here – http://yogaconnects.co.uk/ URL:https://amisha.co.uk/event/yoga-connects-festival/ LOCATION:Glastonbury\, BA5 1RX CATEGORIES:Festivals,Sunday Night Soul,Yoga ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2017/06/Yoga-Connects.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20170704T160000 DTEND;TZID=Europe/London:20170709T120000 DTSTAMP:20260508T212604 CREATED:20161204T144844Z LAST-MODIFIED:20170217T155926Z UID:4601-1499184000-1499601600@amisha.co.uk SUMMARY:Surf & Soul Yoga Retreat - Portugal DESCRIPTION:Yoga. Surfing. Meditation. \nCome adventure into the sea and soul for five nights on the cliffs of the Peniche peninsula with yoga\, meditation and surf. \nEach day we delight in sunrise and sunset yoga & meditation out on the terrace overlooking the water\, and in the afternoon venture out into the surf with an excellent surfing school to guide us. \nThis retreat is beginner friendly\, perfect if you are a yogi who wants to try surfing\, or vice versa\, or if you are new to both! \nOver the week we will nourish our souls\, strengthen our bodies and light up our hearts. \n“If you are ready to expand your horizon\, coming to this retreat is the greatest gift to yourself.” Vijay\, Photographer (participant in previous retreat)  \n \nThe retreat includes: \n* Morning mindfulness meditation (beginner friendly) \n* Daily Yoga Sessions (beginner friendly) \n* A two hour surf lesson per day (optional and beginner friendly with an experienced surf school) \n* Surfing equipment rental (surf board and wetsuit) \n* Transport to the best surf spots (7 are in walking distance) \n* Delicious healthy meals \n* Time in nature\, by the sea \n* A holiday with great people \n* A group energy healing \n* Full moon ritual \n* Sea Views from your bedroom \n* Optional: intuitive energy healings \n* Optional: bicycles that you can explore the surrounding area on \n* Optional: a place to decompress from Being Gathering \n  \n \n\n \n \n  \n \n  \nThe Details: \nWe are limited to a small group of 12 maximum for this retreat. \nArrival & Departure: \nArrive at 4pm on Tuesday 4th July\, and leave at 12pm on Sunday 9th July \nAccommodation & Location: \nYou will be sharing double\, twin or triple rooms in the Surfcastle\, which is located just 1.5 hrs from Lisbon on the beachfront 5 km from Fort of Peniche and 9 km from Praia da Consolação beach. \nBaleal is a unique place because it has surf spots facing north and also facing south. This special geographical situation makes it excellent for surfing \, with any wind direction you will always have a surfable spot. The village of Baleal is very picturesque with its small cafés\, narrow streets and beautiful houses. There is an old fortress in ruins which is pretty cool to visit during a sunny day. \nThe Price: \n850 Euros or £750 per person \nEarly bird discount is 795 euros or £695 (book by 1st March) \nBooking can be secured by paying full price or a non-refundable £150 deposit. Full balance due by 25th June. \nThis price includes accommodation\, activities and food. Transport from Lisbon not included. However we will coordinate with the group\, so that people arriving at the same time can share taxis to and from the airport. \nIf you don’t wish to surf\, or you wish to do a trial surfing lesson (and then decide)\, you can still come and enjoy extra chill time and a discount too. \nOptional adventure // transformative festival: \nBeing Gathering is taking place in Portugal 28th June til 2nd July. You may want to come early for this festival which spans across 4 days of workshops\, yoga\, meditation\, massages\, dance\, martial arts\, conferences\, spirituality\, wellness\, temazcal and watsu all designed to help nurture your own health\, well-being and happiness. More info can be found on their website\, here. \nAbout Amisha \n\n\n\n“I came to Amisha’s retreat to learn more about the practice of YOGA. She taught me how to open up more and be in the moment. I loved how she created a space for the whole group to feel at home and safe. She really made me fall in love with Yoga. I will take her knowledge with me for the rest of my life. She is warm\, wise and lovely.” Aemilia\, Film Producer \n“Amisha is a gifted yoga teacher that shows her knowledge of both the spiritual and the physical side of yoga\, and teaches both brilliantly. This retreat was life changing and I still hear her voice singing mantras in my head!”  Paul\, Entrepreneur \nWith a love of yoga and meditation that has spanned over a decade\, Amisha Ghadiali’s own “burn out” led her to train as a teacher\, which in turn opened a giant rabbit hole into the mystical realms. Her classes are strong yet relaxing\, focused on clear alignment and moving from the heart. She has a calming presence and uses playful theming\, mantra and experience of exploring world wisdom traditions\, to leave her students with inspiration\, grounding and joy they can bring into their daily lives. \nAmisha is a 500 hour certified Yoga teacher after completing her advanced teacher training with Sianna Sherman\, and is a modern day priestess\, reiki master and intuitive energy healer. Her background is in politics and sustainable fashion\, and since 2006 she has been designing jewellery for her own label with the tagline “elegance rebellion.” She creates meaningful pieces such as malas for chanting\, made with precious gemstones. She brings all this awareness and her fascination with the relationship of our inner and outer worlds\, to her work. \nAmisha has used these practices in her own life to work with trauma including recovering from being run over by a pick-up truck. She has lived that typical stressful city life\, and found that bringing a soulful healthy approach to her every day made things much more rewarding and balanced. She recently founded Replenish\, where she leads retreats and works one-on-one through her mentoring programme to assist you in creating space to show up for yourself each day and to facilitate the formation of lifelong habits that will support and nurture your inner and outer connections. \nAmisha is also a writer and speaker on all aspects of conscious and green living. A big part of her ‘yoga’ is exploring how we relate to the world around us and embody our values.  She edited the collaborative book\, The Future Is Beautiful – A Collection from Think Act Vote\, coining the term Creative Activism and bringing together ideas and artwork from over two hundred contributors to inspire a brighter future. Her words have appeared in publications including The Huffington Post\, Rebelle Society & Ecouterre and she has spoken at events and festivals around the world such as TEDx Oxbridge\, Sunday Papers Live & Burning Man. \n\n\nTo Book: email takeamoment@amisha.co.uk  URL:https://amisha.co.uk/event/surf-soul-yoga-retreat-portugal/ LOCATION:Surfcastle\, Av. do Mar 186\, Ferrel\, Peniche\, Portugal CATEGORIES:Retreats ATTACH;FMTTYPE=image/png:https://amisha.co.uk/wp-content/uploads/2016/12/Surf-Soul.png ORGANIZER;CN="Amisha Yoga & Meditation ":MAILTO:takeamoment (at) amisha.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20170327T120000 DTEND;TZID=Europe/London:20170402T120000 DTSTAMP:20260508T212604 CREATED:20161204T143953Z LAST-MODIFIED:20161218T210156Z UID:4597-1490616000-1491134400@amisha.co.uk SUMMARY:The Heart of Transformation - Yoga Retreat in Bali\, Indonesia DESCRIPTION:THE HEART OF TRANSFORMATION \nBALI 2017 \nYoga . Meditation . Healing . Ritual . Dance \nSacred Sound & Earth Prayer \nwith Mischa Varmuza & Amisha Ghadiali \n  \nJoin us in the beautiful and sacred land of Bali where we will dive deep into the heart of transformation\, exploring movement\, stillness and healing practices. We have designed this retreat to reawaken our connection with ourselves\, each other and the earth. \nThe journey of transformation calls for us to make time and space for ourselves to nurture and strengthen our body and be boldly curious of our inner world. Over the week the practices will be both deep and challenging and quiet and nurturing as well as joyful and light to strengthen\, open and harmonise the body\, mind and heart. We will go deep into the exploration of yoga asana\, meditation techniques and conscious breath to guide us towards more presence\, connection and freedom. \nVenturing beyond the yoga practices to find greater awareness and understanding we will share stories and intention\, join in sacred ceremony with the medicine of cacao and sound and enter ritual under the new moon. The new moon is a perfect time for new beginnings and to sow seeds and prayers of intention. This particular new moon will be in Aries\, the first sign of the zodiac and a fire sign\, supporting us with strength and courage to be our most authentic self and follow our deepest hearts desire. We will work with these energies to reflect on our journey so far and burn away anything that no longer serves us. We will open ourselves to our greatest dreams and possibilities\, blazing a new trail to where we have never dared go before. \nA retreat offers a safe and supported environment to open new spaces within your practice and it is always a dream come true for Mischa and Amisha to have the opportunity to offer the work that they themselves have found so extraordinarily powerful. Nestled in the foothills north of Ubud with views of rice fields and the ocean\, we will be on the tip of an ancient valley. This is the perfect place to let go and truly connect. We will be supported by our hosts in this beautiful eco-boutique hotel\, and will take time to explore the nearby water temple and other sacred sites. The Heart of Transformation offers a week of discovery\, healing\, new friends and delicious food in a safe and beautiful space. We hope you will join us to dance in the heart-fire and under the sun and beneath the stars. \n \n  \nThe retreat includes: \n\nMorning meditation\nDaily yoga sessions including mantra\, mudra\, pranayama and asana\nRestorative & yin yoga\nYoga nidra\nGuided journaling and self-inquiry practices\nEnergy healing with Amisha\nYoga assist and massage workshop with Mischa\nCacao and Sound Healing Ceremony\nNew Moon Ritual\nEcstatic dance party in Ubud\nDay trip shopping and exploring Ubud\nTrip to the water temple\nTrek to stunning hot springs \nTime to explore sacred sites and nature\nHanging out by the spa pool with views of the valley and ocean\nSpace to relax\, read\, write\, rest\nOptional: Massages\, intuitive energy healings and spa treatments\n\n \nExample of a typical day: \n7.30 am Meditation \n8.30 am Morning tea and fruit \n9am Yoga practice \n11.30 am Brunch \n1.00 pm Free time for exploring\, relaxing\, healing\, treatments or group excursion \n4.00 pm Afternoon workshop \n6.15 pm Sunset \n7 pm Dinner followed by free time under the stars or evening sharing circle\, singing circle\, yoga nidra \n \nThe Details: \nMonday 27th March til Sunday 2nd April\, 2017.  Arrive for 3pm on the Monday we end at noon on Sunday. \nNo experience necessary\, all are welcome. \n  \nThe Accommodation: \nOur home for the week will be a beautiful eco-boutique hotel village nestled in the foothills of Munduk Andong Kelod\, just one-hour northwest of Ubud. The ‘village in the clouds’ is perched on the tip of an ancient valley sprinkled with terraced fields of rice\, flowers and vegetable gardens and breathtaking views all the way to the Indian ocean. It is a perfect place to relax and unwind\, breathe in the air\, space and nature and enjoy the nearby hot springs\, bamboo forest and water temple. The environment invites you to to reconnect to the simplicity of natural living and dissolve the hardness and stresses of work life. \nWe will have the retreat space exclusively to ourselves. \n \nThe Price: \nPrices start at just £850 per person as we have done our best to create something more affordable than most Bali retreats without compromising on the experience and beauty. If you are coming in a group of four or more\, please contact us as we may be able to reduce the costs further with extra beds in your room.   \n  \nDouble Room (2 sharing): Earlybird £925 per person / Standard £995 per person \nDouble Room (1 person):  Earlybird £1425 / Standard £1495 \nKingsize Loft Double (1 king bed): Earlybird £925 per person / Standard £995 per person (2 sharing) \nKingsize Loft Triple  (1 King bed & 1 single bed\, 3 sharing): Earlybird £850 per person / Standard £920 per person \nBungalow Loft Twin (1 King bed\, 1 single bed\, 2 sharing): Earlybird King £925 per person / Standard £995 per person & Earlybird Single £895 per person / Standard £965 per person \nBungalow Twin (2 single beds\, 2 sharing): Earlybird Single £895 per person / Standard £965 per person \nEarly bird prices until 15th January 2017. \nBooking can be secured by paying full price or a non-refundable £250 deposit. \nThis price includes accommodation\, food and listed activities above. Transport to the retreat centre is not included. We will help arrange for people to share taxis from either Ubud or the Airport to reduce costs and our environmental impact. Money shouldn’t come in the way of wellbeing and fun\, if you would like to pay in instalments this is possible. \n  \nThe Food: \nEach morning there will be tea and fruit served between meditation and yoga practice and then we will sit to share a delicious brunch around 11.30 am. There will be a light snack and refreshments during the afternoon and dinner will be served after sunset at 7 pm. The vegetarian meals will be prepared by the kitchen team and abundant with fresh local ingredients\, fruits\, salads and traditional indonesian dishes. There will be vegan and gluten free options available. \n \nThe Replenish Effect: \nIt is important that our retreats bring benefit and expansion to all who are involved. We don’t just want you to fly in\, taxi straight to the retreat centre and then leave the country. We make our retreats meaningful in the local community by building partnerships\, supporting independently run businesses and doing all the little things that make a big difference\, like helping you offset the carbon for your travel. You can also make a voluntary contribution to The Replenish Project. Find out more about it here. \n  \nOptional Adventure // Transformative Festivals in Bali: \nThis retreat is timed perfectly between Bali Spirit Festival (19th-26th March) and the very first New Earth Festival (5-9th April)\, if you wanted to come early\, stay after or go to both festivals! \n  \n \nYour Hosts \nAmisha & Mischa met through an advanced teacher training with Sianna Sherman and teaching in London studios. They first bonded over nearly having the same name\, and then as their journeys unfolded found a mutual love and motivation towards the discovery of yoga as both dedicated teachers and students. They have spent time in India together visiting temples and deepening their practice and continue to inspire and compliment one another with their passion and curiosity to challenge themselves\, each other and their students towards growth. \n \nAbout Mischa: \n“The retreat was a sweet breath of fresh air. Mischa is a truly inspiring teacher who in four short days has helped me deepen my relationship to yoga and further the spiritual connection to my physical practice.” Loren\, Music Producer \n“I can’t express the transformation I experienced in both body and mind the retreat with Mischa.  She truly is an inspirational teacher.  What a blessing to have a whole week with her!  As a teacher myself\, I recognise the hard work and dedication that goes into these retreats and I can only say that Mischa has a true gift for sharing her strong\, soulful yoga in a way that truly connects you back to your root and to the universe as a whole.  I learnt so much about myself and about the beautiful gift that is Yoga.  Her energy is so nurturing and her passion and dedication to the practice shines through. I cannot wait for the next one! Thank you Mischa\, for continuing to inspire me on my journey.” Sally-Anne\, Yoga Teacher \n  \nMischa’s yoga journey began over a decade ago and slowly began to weave its way through her life; she is continually humbled and inspired by the potential of yoga to transform\, expand and heal and is devoted to sharing the practice with others.  She is a 500 hour trained teacher\, most recently finishing a 300 hour training with her teacher Sianna Sherman who is of enormous influence and inspiration to her. She has now stepped into apprenticeship with Sianna and assists on her workshops and trainings. Mischa has spent over a year in India studying\, practicing and visiting sacred sites and it holds a special place in her heart. \nHer teaching is heartfelt and creative with a deep focus on breath and alignment and a combination of strong steady flow and longer holds to both uplift and tap into the stillness. She practices both the Astanga Mysore method and Iyengar to support her asana practice\, but is most inspired to share the creativity of vinyasa and hatha flow which allow her the freedom to explore the infinite possibilities of the practice. She draws her understanding from a number of styles and traditions\, particularly inspired by the philosophy and practices of the Tantric lineage. Her classes are woven with philosophy\, myth and stories and include music\, chanting and ritual.  She is also influenced by her studies and training in the Priestess tradition and extensive travels to both Asia\, Indonesia and South America. \nMischa works with Ayurvedic Yoga Massage\, a beautiful combination of deep tissue massage with assisted yoga stretches and alignment\, and Reiki to support the physical and energetic healing process. She is also fully trained in Naturopathy and Nutritional Therapy which she integrates into her holistic approach in practicing and sharing the teachings and supporting individuals on their journey towards greater wellbeing. \nMischa is currently based in London teaching across some of the leading studios but continues to travel for study\, practice and teaching. Her teaching is passionate and knowledgeable\, her intention is to both challenge and restore\, holding a space for individuals to open\, reflect and absorb and you will be taken on a journey of self inquiry and unfolding. \n  \n \nAbout Amisha: \n“I came to Amisha’s retreat to learn more about the practice of YOGA. She taught me how to open up more and be in the moment. I loved how she created a space for the whole group to feel at home and safe. She really made me fall in love with Yoga. I will take her knowledge with me for the rest of my life. She is warm\, wise and lovely.” Aemilia\, Film Producer \n“Amisha is a gifted yoga teacher that shows her knowledge of both the spiritual and the physical side of yoga\, and teaches both brilliantly. This retreat was life changing and I still hear her voice singing mantras in my head!”  Paul\, Entrepreneur \nWith a love of yoga and meditation that has spanned over a decade\, Amisha Ghadiali’s own “burn out” led her to train as a teacher\, which in turn opened a giant rabbit hole into the mystical realms. Her classes are strong yet relaxing\, focused on clear alignment and moving from the heart. She has a calming presence and uses playful theming\, mantra and experience of exploring world wisdom traditions\, to leave her students with inspiration\, grounding and joy they can bring into their daily lives. \nAmisha is a 500 hour certified Yoga teacher after completing her advanced teacher training with Sianna Sherman\, and is a modern day priestess\, reiki master and intuitive energy healer. Her background is in politics and sustainable fashion\, and since 2006 she has been designing jewellery for her own label with the tagline “elegance rebellion.” She creates meaningful pieces such as malas for chanting\, made with precious gemstones. She brings all this awareness and her fascination with the relationship of our inner and outer worlds\, to her work. \nAmisha has used these practices in her own life to work with trauma including recovering from being run over by a pick-up truck. She has lived that typical stressful city life\, and found that bringing a soulful healthy approach to her every day made things much more rewarding and balanced. She recently founded Replenish\, where she leads retreats and works one-on-one through her mentoring programme to assist you in creating space to show up for yourself each day and to facilitate the formation of lifelong habits that will support and nurture your inner and outer connections. \nAmisha is also a writer and speaker on all aspects of conscious and green living. A big part of her ‘yoga’ is exploring how we relate to the world around us and embody our values.  She edited the collaborative book\, The Future Is Beautiful – A Collection from Think Act Vote\, coining the term Creative Activism and bringing together ideas and artwork from over two hundred contributors to inspire a brighter future. Her words have appeared in publications including The Huffington Post\, Rebelle Society & Ecouterre and she has spoken at events and festivals around the world such as TEDx Oxbridge\, Sunday Papers Live & Burning Man. \nHow to Book: \nIf you have any questions or like to reserve your place\, please contact Amisha on takeamoment@amisha.co.uk or Mischa on info@mischavarmuza.com \n  URL:https://amisha.co.uk/event/heart-transformation-retreat-bali-indonesia/ LOCATION:Bali\, Indonesia CATEGORIES:Meditation,Retreats,Ritual,Yoga ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2016/12/15442136_10154142622537283_6514974663368910258_n.jpg ORGANIZER;CN="Amisha Yoga & Meditation ":MAILTO:takeamoment (at) amisha.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Jakarta:20170319T080000 DTEND;TZID=Asia/Jakarta:20170326T170000 DTSTAMP:20260508T212605 CREATED:20170218T065751Z LAST-MODIFIED:20170218T065751Z UID:4679-1489910400-1490547600@amisha.co.uk SUMMARY:Workshops at Bali Spirit Festival DESCRIPTION:I am so excited to be offering workshops at Bali Spirit Festival this year! \nTickets and more info at www.balispiritfestival.com URL:https://amisha.co.uk/event/workshops-bali-spirit-festival/ LOCATION:Bali Spirit Festival\, Ubud\, Bali\, Indonesia ATTACH;FMTTYPE=image/png:https://amisha.co.uk/wp-content/uploads/2017/02/bali-spirit-festival.png ORGANIZER;CN="Amisha Yoga & Meditation ":MAILTO:takeamoment (at) amisha.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20170218T080000 DTEND;TZID=Europe/London:20170218T170000 DTSTAMP:20260508T212605 CREATED:20170218T070632Z LAST-MODIFIED:20170218T070632Z UID:4683-1487404800-1487437200@amisha.co.uk SUMMARY:THE HEART OF TRANSFORMATION - Bali Retreat 2018 DESCRIPTION:THE HEART OF TRANSFORMATION \nBALI 2018 \nYoga . Meditation . Healing . Ritual . Dance \nSacred Sound & Earth Prayer \nwith Mischa Varmuza & Amisha Ghadiali \nJoin us in the beautiful and sacred land of Bali where we will dive deep into the heart of transformation\, exploring movement\, stillness and healing practices. We have designed this retreat to reawaken our connection with ourselves\, each other and the earth. \nThe journey of transformation calls for us to make time and space for ourselves to nurture and strengthen our body and be boldly curious of our inner world. Over the week the practices will be both deep and challenging and quiet and nurturing as well as joyful and light to strengthen\, open and harmonise the body\, mind and heart. We will go deep into the exploration of yoga asana\, meditation techniques and conscious breath to guide us towards more presence\, connection and freedom. \nVenturing beyond the yoga practices to find greater awareness and understanding we will share stories and intention\, join in sacred ceremony with the medicine of cacao and sound and enter ritual under the new moon. The new moon is a perfect time for new beginnings and to sow seeds and prayers of intention. This particular new moon will be in Aries\, the first sign of the zodiac and a fire sign\, supporting us with strength and courage to be our most authentic self and follow our deepest hearts desire. We will work with these energies to reflect on our journey so far and burn away anything that no longer serves us. We will open ourselves to our greatest dreams and possibilities\, blazing a new trail to where we have never dared go before. \nA retreat offers a safe and supported environment to open new spaces within your practice and it is always a dream come true for Mischa and Amisha to have the opportunity to offer the work that they themselves have found so extraordinarily powerful. Nestled in the foothills north of Ubud with views of rice fields and the ocean\, we will be on the tip of an ancient valley. This is the perfect place to let go and truly connect. We will be supported by our hosts in this beautiful eco-boutique hotel\, and will take time to explore the nearby water temple and other sacred sites. The Heart of Transformation offers a week of discovery\, healing\, new friends and delicious food in a safe and beautiful space. We hope you will join us to dance in the heart-fire and under the sun and beneath the stars. \nThis will be in spring 2018. Exact dates will be announced soon. \n \nThe retreat includes: \n\nMorning meditation\nDaily yoga sessions including mantra\, mudra\, pranayama and asana\nRestorative & yin yoga\nYoga nidra\nGuided journaling and self-inquiry practices\nEnergy healing with Amisha\nYoga assist and massage workshop with Mischa\nCacao and Sound Healing Ceremony\nNew Moon Ritual\nEcstatic dance party in Ubud\nDay trip shopping and exploring Ubud\nTrip to the water temple\nTrek to stunning hot springs\nTime to explore sacred sites and nature\nHanging out by the spa pool with views of the valley and ocean\nSpace to relax\, read\, write\, rest\nOptional: Massages\, intuitive energy healings and spa treatments\n\n \nExample of a typical day: \n7.30 am Meditation \n8.30 am Morning tea and fruit \n9am Yoga practice \n11.30 am Brunch \n1.00 pm Free time for exploring\, relaxing\, healing\, treatments or group excursion \n4.00 pm Afternoon workshop \n6.15 pm Sunset \n7 pm Dinner followed by free time under the stars or evening sharing circle\, singing circle\, yoga nidra \nThe Details: \nExact dates to be announced. It will be in March/April 2018.  Arrive for 3pm on the Monday we end at noon on Sunday. \nNo experience necessary\, all are welcome. \nThe Accommodation: \nOur home for the week will be a beautiful eco-boutique hotel village nestled in the foothills of Munduk Andong Kelod\, just one-hour northwest of Ubud. The ‘village in the clouds’ is perched on the tip of an ancient valley sprinkled with terraced fields of rice\, flowers and vegetable gardens and breathtaking views all the way to the Indian ocean. It is a perfect place to relax and unwind\, breathe in the air\, space and nature and enjoy the nearby hot springs\, bamboo forest and water temple. The environment invites you to to reconnect to the simplicity of natural living and dissolve the hardness and stresses of work life. \nWe will have the retreat space exclusively to ourselves. \n \nThe Price: \nPrices start at just £850 per person as we have done our best to create something more affordable than most Bali retreats without compromising on the experience and beauty. If you are coming in a group of four or more\, please contact us as we may be able to reduce the costs further with extra beds in your room.   \nDouble Room (2 sharing): Earlybird £925 per person / Standard £995 per person \nDouble Room (1 person):  Earlybird £1425 / Standard £1495 \nKingsize Loft Double (1 king bed): Earlybird £925 per person / Standard £995 per person (2 sharing) \nKingsize Loft Triple  (1 King bed & 1 single bed\, 3 sharing): Earlybird £850 per person / Standard £920 per person \nBungalow Loft Twin (1 King bed\, 1 single bed\, 2 sharing): Earlybird King £925 per person / Standard £995 per person & Earlybird Single £895 per person / Standard £965 per person \nBungalow Twin (2 single beds\, 2 sharing): Earlybird Single £895 per person / Standard £965 per person \nEarly Bird til end of October 2017 \nBooking can be secured by paying full price or a non-refundable £250 deposit. \nThis price includes accommodation\, food and listed activities above. Transport to the retreat centre is not included. We will help arrange for people to share taxis from either Ubud or the Airport to reduce costs and our environmental impact. Money shouldn’t come in the way of wellbeing and fun\, if you would like to pay in instalments this is possible. \nThe Food: \nEach morning there will be tea and fruit served between meditation and yoga practice and then we will sit to share a delicious brunch around 11.30 am. There will be a light snack and refreshments during the afternoon and dinner will be served after sunset at 7 pm. The vegetarian meals will be prepared by the kitchen team and abundant with fresh local ingredients\, fruits\, salads and traditional indonesian dishes. There will be vegan and gluten free options available. \n \nThe Replenish Effect: \nIt is important that our retreats bring benefit and expansion to all who are involved. We don’t just want you to fly in\, taxi straight to the retreat centre and then leave the country. We make our retreats meaningful in the local community by building partnerships\, supporting independently run businesses and doing all the little things that make a big difference\, like helping you offset the carbon for your travel. You can also make a voluntary contribution to The Replenish Project. Find out more about it here. \nOptional Adventure // Transformative Festivals in Bali: \nThis retreat is timed perfectly between Bali Spirit Festival (19th-26th March) and the very first New Earth Festival (5-9th April)\, if you wanted to come early\, stay after or go to both festivals! \n \nYour Hosts \nAmisha & Mischa met through an advanced teacher training with Sianna Sherman and teaching in London studios. They first bonded over nearly having the same name\, and then as their journeys unfolded found a mutual love and motivation towards the discovery of yoga as both dedicated teachers and students. They have spent time in India together visiting temples and deepening their practice and continue to inspire and compliment one another with their passion and curiosity to challenge themselves\, each other and their students towards growth. \n \nAbout Mischa: \n“The retreat was a sweet breath of fresh air. Mischa is a truly inspiring teacher who in four short days has helped me deepen my relationship to yoga and further the spiritual connection to my physical practice.” Loren\, Music Producer \n“I can’t express the transformation I experienced in both body and mind the retreat with Mischa.  She truly is an inspirational teacher.  What a blessing to have a whole week with her!  As a teacher myself\, I recognise the hard work and dedication that goes into these retreats and I can only say that Mischa has a true gift for sharing her strong\, soulful yoga in a way that truly connects you back to your root and to the universe as a whole.  I learnt so much about myself and about the beautiful gift that is Yoga.  Her energy is so nurturing and her passion and dedication to the practice shines through. I cannot wait for the next one! Thank you Mischa\, for continuing to inspire me on my journey.” Sally-Anne\, Yoga Teacher \nMischa’s yoga journey began over a decade ago and slowly began to weave its way through her life; she is continually humbled and inspired by the potential of yoga to transform\, expand and heal and is devoted to sharing the practice with others.  She is a 500 hour trained teacher\, most recently finishing a 300 hour training with her teacher Sianna Sherman who is of enormous influence and inspiration to her. She has now stepped into apprenticeship with Sianna and assists on her workshops and trainings. Mischa has spent over a year in India studying\, practicing and visiting sacred sites and it holds a special place in her heart. \nHer teaching is heartfelt and creative with a deep focus on breath and alignment and a combination of strong steady flow and longer holds to both uplift and tap into the stillness. She practices both the Astanga Mysore method and Iyengar to support her asana practice\, but is most inspired to share the creativity of vinyasa and hatha flow which allow her the freedom to explore the infinite possibilities of the practice. She draws her understanding from a number of styles and traditions\, particularly inspired by the philosophy and practices of the Tantric lineage. Her classes are woven with philosophy\, myth and stories and include music\, chanting and ritual.  She is also influenced by her studies and training in the Priestess tradition and extensive travels to both Asia\, Indonesia and South America. \nMischa works with Ayurvedic Yoga Massage\, a beautiful combination of deep tissue massage with assisted yoga stretches and alignment\, and Reiki to support the physical and energetic healing process. She is also fully trained in Naturopathy and Nutritional Therapy which she integrates into her holistic approach in practicing and sharing the teachings and supporting individuals on their journey towards greater wellbeing. \nMischa is currently based in London teaching across some of the leading studios but continues to travel for study\, practice and teaching. Her teaching is passionate and knowledgeable\, her intention is to both challenge and restore\, holding a space for individuals to open\, reflect and absorb and you will be taken on a journey of self inquiry and unfolding. \n \nAbout Amisha: \n“I came to Amisha’s retreat to learn more about the practice of YOGA. She taught me how to open up more and be in the moment. I loved how she created a space for the whole group to feel at home and safe. She really made me fall in love with Yoga. I will take her knowledge with me for the rest of my life. She is warm\, wise and lovely.” Aemilia\, Film Producer \n“Amisha is a gifted yoga teacher that shows her knowledge of both the spiritual and the physical side of yoga\, and teaches both brilliantly. This retreat was life changing and I still hear her voice singing mantras in my head!”  Paul\, Entrepreneur \nWith a love of yoga and meditation that has spanned over a decade\, Amisha Ghadiali’s own “burn out” led her to train as a teacher\, which in turn opened a giant rabbit hole into the mystical realms. Her classes are strong yet relaxing\, focused on clear alignment and moving from the heart. She has a calming presence and uses playful theming\, mantra and experience of exploring world wisdom traditions\, to leave her students with inspiration\, grounding and joy they can bring into their daily lives. \nAmisha is a 500 hour certified Yoga teacher after completing her advanced teacher training with Sianna Sherman\, and is a modern day priestess\, reiki master and intuitive energy healer. Her background is in politics and sustainable fashion\, and since 2006 she has been designing jewellery for her own label with the tagline “elegance rebellion.” She creates meaningful pieces such as malas for chanting\, made with precious gemstones. She brings all this awareness and her fascination with the relationship of our inner and outer worlds\, to her work. \nAmisha has used these practices in her own life to work with trauma including recovering from being run over by a pick-up truck. She has lived that typical stressful city life\, and found that bringing a soulful healthy approach to her every day made things much more rewarding and balanced. She recently founded Replenish\, where she leads retreats and works one-on-one through her mentoring programme to assist you in creating space to show up for yourself each day and to facilitate the formation of lifelong habits that will support and nurture your inner and outer connections. \nAmisha is also a writer and speaker on all aspects of conscious and green living. A big part of her ‘yoga’ is exploring how we relate to the world around us and embody our values.  She edited the collaborative book\, The Future Is Beautiful – A Collection from Think Act Vote\, coining the term Creative Activism and bringing together ideas and artwork from over two hundred contributors to inspire a brighter future. Her words have appeared in publications including The Huffington Post\, Rebelle Society & Ecouterre and she has spoken at events and festivals around the world such as TEDx Oxbridge\, Sunday Papers Live & Burning Man. \nHow to Book: \nIf you have any questions or like to reserve your place\, please contact Amisha on takeamoment@amisha.co.uk or Mischa on info@mischavarmuza.com URL:https://amisha.co.uk/event/heart-transformation-bali-retreat-2018/ ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2016/12/15442136_10154142622537283_6514974663368910258_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Asia/Kolkata:20170201T080000 DTEND;TZID=Asia/Kolkata:20170208T170000 DTSTAMP:20260508T212605 CREATED:20170126T201453Z LAST-MODIFIED:20170126T201752Z UID:4663-1485936000-1486573200@amisha.co.uk SUMMARY:Open Sessions for Goa Soul DESCRIPTION:During my Goa Soul retreat (1-8th Feb)\, I have a few options to come and join in for friends and students who live locally or are visiting Goa. If we haven’t met but you would like to come\, you are very welcome. \nThe exact theme and topics of each session are not set as they will change with the flow of the retreat. They will likely all include some mythology\, mantra\, meditation\, mudra and asana. \n  \nFriday 3rd Feb – Day Retreat  \nJoin at sunrise for meditation or 8.30am for morning practice followed by Lunch\, afternoon practice and dinner. Possibly some chanting or dancing after dinner \n6.45-7.30am Sunrise meditation \n8.30-10.30am Morning Practice \n11am Brunch \n12-3.45pm Beach time/Healings/Massages \n4.15-6.15pm Afternoon Practice \n4000 rupees for whole day including lunch and dinner. \n2500 rupees for half day either morning practice and lunch (7/8.30am til 1pm)\, or afternoon practice and diner (3-9pm). \n  \nSaturday 4th Feb – Afternoon Practice  \n4.15-6.15pm then sunset \n2000 rupees or 2500 with dinner. arrive by 4pm. \n(we will have brunch at 11am if you wish to join us and then hang out on the beach\, this is an additional 500 rupees. also it may be possible to join the morning practice if you are making a weekend of it) \n  \nSunday 5th Feb – Afternoon Practice  \n4.15-6.15pm then sunset \n2000 rupees or 2500 with dinner. arrive by 4pm. \n(we will have brunch at 11am if you wish to join us and then hang out on the beach\, this is an additional 500 rupees.also it may be possible to join the morning practice if you making a weekend of it) \n  \nSunday 5th Feb – Evening Ritual & Group Healing \n9-11pm: A moonlit ritual of mantra\, dance and group healing. \n2000 rupees or 2500 with dinner. arrive by 7pm for dinner. \n  \nTuesday 7th Feb – Morning Practice \n8.30-10.30am then brunch \noption to arrive for sunrise meditation \n2000 rupees or 2500 with brunch. option to stay and hang at beach with us for a bit after \n  \n** To book any of these please email me (don’t just turn up). We need to give numbers for any meals in advance. Little Cove Yoga is lovely and quiet\, a delightful place to visit and practice by the sea and an unspoilt beach just for us. It’s 15/20 mins north of Agonda. There is a 24 hour taxi service on site that can take you wherever you need to go. email takeamoment@amisha.co.uk to book your place. URL:https://amisha.co.uk/event/open-sessions-goa-soul/ LOCATION:Little Cove Yoga\, Little Cola Beach \, Canacona\, South Goa\, India CATEGORIES:Retreats ATTACH;FMTTYPE=image/jpeg:https://amisha.co.uk/wp-content/uploads/2017/01/16142913_10103060922485579_6579865171465120808_n.jpg ORGANIZER;CN="Amisha Yoga & Meditation ":MAILTO:takeamoment (at) amisha.co.uk END:VEVENT END:VCALENDAR