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UID:6820-1777622400-1809190800@amisha.co.uk
SUMMARY:Mid-Week Meditation - Every Wednesday
DESCRIPTION:We could all do with a mid-week meditation to recharge\, recenter and reinvigorate. \nAs the world churns and our brains scatter\, come together for this medi…date \nAll are welcome. \n\nThose who meditate alone each morning (and want the power of the group field)\nThose who say they meditate but never get around to it\nThose who wish they meditated\nThe deep feelers and the scatty ones\nThe optimisers and the deep resters\n\nHosted by Amisha. Every Wednesday at 1pm London\, 5am Los Angeles\, 8am New York\, 6.30pm Mumbai\, 10pm Tokyo\, 12am+1 Sydney  \n30 min meditation with optional space to say hi and hang out after \n£10 Drop in  \n£30 (for the month)  \n+ BOOK HERE \n  \n“The  meditations with Amisha are always so beautiful. They leave me feeling calmer\, lighter and uplifted. I love having this anchor practice to look forward to every week.” Louise \n“There is something very special about meditating with Amisha.  I feel that I am receiving a transmission from her lineage.  Pure\, simple and feminine.  No gurus required!” Lisa \n“I absolutely enjoy the meditations with Amisha. I am always left  with immense calmness and joy. There is something magical in gathering together and meditate as a group. I really like that the sessions are always a bit different\, tapping into different aspects as we weave together through this rhythm. This makes the live calls really unique.” Arina \n  \n  \n  \nWhy Now? \nIn the culture of the capitalist spiritual\, the simple and most effective can get lost. The focus can be on big peak experiences. Often we know what supports the rhythm and helps but struggle to make time for it – or get easily distracted. As our phones continue to scramble our brains and attention spans\, there is something extremely helpful about being pulled into a steady rhythm of simple practices that increase your capacity – supporting with anxiety\, stress\, overwhelm\, grief\, numbness\, scatteredness – and igniting more creativity\, energy\, vision\, intuition\, presence. When we practice together we amplify the power of what we are doing\, and you feel the strength of the field and how it brings you into coherence. At this time\, it’s so vital that we calibrate our own frequency so that we can be present\, responsible and joyful in these times. Rather than retreating we can find our way to contribute and create beauty in a world that is never not broken. It’s the slow\, subtle practices that really hold us steady and allow space for growth and integration. \nWhat will we do?\nThe practices will include aspects of Yoga\, Meditation\, Pranayama\, Mantra from ancient wisdom traditions in India. This is Amisha’s ancestral lineage as well as chosen path of practice. It’s all offered with that deep respect love and relationship. Many of these practices are also what you see repackaged as breathwork\, biohacking\, coaching techniques.  These practices are offered with simplicity\, and the power that it holds. There style is quite energetic\, and there is always silence and stillness. \nWho is this hosted by?\nAmisha Tala Oak is the author of Intuition and The Future Is Beautiful. She is the host of All That We Are podcast and has been offering these practices since 2013. Her ancestral lineages are of Hinduism and Jainism. She has studied deeply Kashmir Shivaism (classical tantra) and has done many yoga and meditation teacher trainings\, as well as energy work. She has hosted retreats and workshops across the world including guiding pilgrimages in India and presenting at Bali Spirit Festival. She has spoken at TEDx\, Unbox and Change Festival to name a few. Before this work she worked in politics and sustainable fashion.
URL:https://amisha.co.uk/event/mid-week-meditation/
LOCATION:online
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DTSTART;TZID=Europe/London:20260922T170000
DTEND;TZID=Europe/London:20260927T120000
DTSTAMP:20260829T134446Z
CREATED:20260708T205454Z
LAST-MODIFIED:20260829T134446Z
UID:6825-1790096400-1790510400@amisha.co.uk
SUMMARY:Wild Soul Retreat by the Cornish Coast (hosted by All That We Are)
DESCRIPTION:A retreat for intuition\, creativity and real connection by the Cornish sea\n22-27 September\, Trenarren House\, Cornwall \nWild Soul is an intimate retreat by the Cornish sea for intuition\, creativity and space to return to the beauty of human. \nHeld by Amisha Tala Oak and All That We Are at Trenarren House in Cornwall\, this is a week to step away from the digital rush and come back to the older\, truer technologies of being alive: breath\, body\, fire\, food\, story\, silence\, earth\, water\, imagination\, intuition and real conversation. \nAcross the week\, Amisha will guide a small group through meditation\, creative inquiry\, ritual\, coastal walks\, shared meals\, fireside conversations and spacious time to rest and listen. \nIt is a space to soften the grip\, remember another rhythm\, and return to what is real in your heart. \nWe gather in the days following the Autumn Equinox\, and under the light of the full moon. We will land from the summer\, and make space to vision the rest of the year\, and mark the transition into Autumn. \nThis house is an incredibly special spot with sea views\, beautiful gardens\, a wood fired sauna\, and art everywhere. \n  \nOver our time together we will experience:  \n* daily practice with meditation\, breathwork\, movement (with amisha) \n* an opening and closing circle \n* a community celebration of gift sharing (with music\, poetry and sharings) \n* space for personal contemplation  and creative practice \n* time in nature including coastal walks\, the gardens\, and a secret beach \n* deep rest and envisioning with yoga nidra  and energy work \n* collective action for a beautiful future workshop \n* healthy nourishing meals (with many ingredients foraged the land and from local organic veg box) \n*autumn equinox fire ceremony with feast and rituals \n*wood fired sauna \nThis is the kind of retreat where you can come on your own\, and you will leave with new friends and collaborators – or come with your partner and friends. Community and inclusivity is at the heart of All That We Are. \n  \n\n     \nOur Home for the retreat  \ntrenarren HOUSE is a stunning georgian home on the south coast of cornwall with exquisite sea views\, magical gardens\, birdsong\, long evenings & good people. trenarren is mostly a home for artist residencies & well-being retreats\, as well as private holiday bookings. // trenarren HOUSE is the realisation of a shared dream … to explore a blueprint for happy\, healthy & harmonious ways of being\, at the intersection of creativity & well-being. Cultivating togetherness through participation\, with love as the guiding principle. Curiosity to build bridges between our cognitive minds & bodies through practice\, research & learning. Appreciating & integrating the rememberings we’re beginning to feel in our bodies\, in our conscious minds. Fascinated to rekindle ancestral wisdoms … the old ways\, as well as learning a few new ones\, with gratitude\, always\, as our guide. \nPreviously the home of late author and ‘voice of Cornwall’\, Al Rowse. It is close to St Austell and Charlestown\, as well as The Eden Project. There are two beaches walking distance as well as access to the stunning South West coastal path\, where you have cliff views and can often sea dolphins and seals. \n  \n\n  \nThe Details: \nStarts at 5pm on Tuesday 22nd Sept\, Ends at 12.30pm on Sunday 27th Sept \nCosts between £950-1600 per person depending on bedroom for 5 nights including all meals and activities. \nTwo volunteer places are available on application\, one to support Amisha with the space and rituals\, and one to support with the food and foraging. \nThere is an option to stay for up to two extra nights (Sunday and Monday) to rest\, create or use the house as a base to explore local sites such as The Eden Project or the many stunning beaches. This also gives those who want it space to land and integrate from the retreat. \n  \nBedroom Options: \nMaster SuperKingsize Suite with Ensuite | £1600 for one\, or  £2700 for two sharing \nSuperKingsize Suite with Shared Bathroom | £1400 for one\, or  £2500 for two sharing \nKingsize Suite with Shared Bathroom | £1300 per person (option to be a triple or double with kingsize and single bed ) \nTwin Occupancy Suite with Shared Bathroom | £950 per person \nSmall Double Room | £1250 for one\, or £2100 for two sharing \nThere is a special £150 discount or £400 for two booking together\, available for all bookings before Tuesday 1st September \n+ You can RSVP and place your deposit here \n\n“I left the retreat with a feeling of ease\, a softened way of moving and a stillness I have not felt for some time. Since leaving I have noticed the deep and powerful work through mantra\, meditation\, movement and discussions\, led sensitively and skilfully by Amisha\, permeating my thoughts\, way of being\, and moving in the world. The time with Amisha and all others on the retreat was deeply magical and transformational. My heart feels lighter and my vision for the future clearer.” Briony\, Beautiful Leadership Retreat 2023 \n“I strongly encourage you to lean in with Amisha\, she has developed a gift for bringing out of her guests and out of herself the truths that are most authentic within an individual and when you feel the vibration of authenticity it up levels your capacity to presence\, and in that presence you get to really embody power\, and in your power you start to follow this extraordinary into the natural law of attraction\, abundance\, polarity\, gifting\, and ultimately pleasure on levels you can’t imagine. Follow Amisha onto this journey and I guarantee this will nourish your soul and spirit on levels beyond words\, and will prepare you for a richer journey into your life.” Dr Zach Bush \n  \nabout ‘all that we are’ \nall that we are explores the weave between activism\, the sacred\, creativity and regeneration. The spaces where our inner and outer worlds dance. From healing trauma to nature connection to new technologies to ancient wisdom – it’s time for us to move beyond silos and into an integrated way of being. Every one of us has ideas and personal experiences to share that can lead us to a more beautiful future. Despite the challenges we face as a global community or the pressures we meet in our daily lives\, when we stop and dare to listen\, to ask ourselves the big questions and to share what we are already doing and envisioning\, we create the futures of our wildest dreams. And we begin to embody all that we are\, all that we are becoming and all that is possible.This podcast takes us out of the mainstream narrative\, into deep\, long\, authentic\, unedited conversations. We work towards decolonising the process of which voices are heard and the tone in which the media operates. We offer spaces of deep listening\, where we come into our hearts so we are more receptive to understanding different perspectives and integrating what we hear into our own bodies and lives. \nAlongside the podcast\, we have our collaborative book\, learning journeys and our membership offering.all that we are celebrates all that we are already and the untapped potential that lives inside us. It invites the full power of the more than human world\, nature\, the unseen\, our ancestors and our future generations. It reminds us that we never exist in silo through borders\, timelines or polarity. That in each and every moment – all that we are is here. \nInspiring and Refreshing! Anyone interested in original\, creative\, groundbreaking ideas should be listening to every episode of this podcast. not only is it a joy to listen to because Amisha’s hosting\, flow\, and perspectives are refreshing\, relatable\, and enlightening\, but also the guests are all interesting and doing exciting things. Overall after every episode I feel inspired with new ideas and also importantly\, creative ways to implement them in my own life.” Greg\, USA \nwww.allthatweare.org \n\n  \nAbout Amisha Tala Oak \n  \nAmisha is a facilitator and host of the globally acclaimed podcast All That We Are . She is interested in where our inner and outer worlds dance. The podcast weaves together activism\, the sacred\, creativity and regeneration – to inspire us each to rise up\, move beyond silos and Co-Create a Beautiful Future. The show offers deep\, insightful\, unedited conversations with inspiring guests\, calling forth a challenging and open ended narrative for our expanding worlds. \nAmisha is an experienced facilitator and has a gift of bringing people into connection with themselves\, each other and the earth. She has hosted many retreats. workshops and rituals around the world. She creates brave\, tender and inclusive spaces for our hearts unfolding\, healing and embrace of our wildness. \nShe works one to one with her Beautiful Leadership Mentoring programme which supports the transforming of unconscious patterning\, opening up new qualities within and anchoring daily practice and rituals which support a lifestyle that recognises the sacred\, the importance of intuition and creates deeper connection and embodiment of what this time calls forth in us. This is accompanied by The Beautiful Leadership Immersion which covers themes including decolonisation\, vision and edgewalking. \nHer own training has included yoga teacher training\, meditation teacher training\, energy medicine\, priestess initiation and deep time learning with mystics\, teachers\, swamis and nature. This deep commitment to understanding truth combined with over 15 years of experience working in Politics\, Design\, Tech and Sustainable Fashion gives Amisha a strong base of Community Weaving\, Sacred Activism and Innovation. She had key roles in visionary projects and social enterprises including: Ethical Fashion Forum\, Impact Hub\, Provenance\, Fashion Revolution and Compass. Upon leaving university\, she set up her own ethical jewellery label\, with the tagline “elegance rebellion” which received several awards and accolades. Amisha brings this creative vision with social justice and the healing arts to everything she does. \nAmisha is the author of INTUITION and collaborative book The Future Is Beautiful (under her maiden name Amisha Ghadiali). \nwww.amisha.co.uk \n\nHow to Book \n+ You can RSVP and place your deposit here \nMessage amisha(at)allthatweare.org to ask questions
URL:https://amisha.co.uk/event/all-that-we-are-return-to-human-retreat/
LOCATION:trenarran house\, cornwall
CATEGORIES:All That We Are
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DTSTART;VALUE=DATE:20261011
DTEND;VALUE=DATE:20261021
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UID:6839-1791676800-1792540799@amisha.co.uk
SUMMARY:Navartari Circle with Amisha
DESCRIPTION:+ Details and booking here \n\n\n\nJoin Amisha for this practice during the auspicious festival of Navaratri\, 11th-20th October\, from the power of your own home. \nYou are invited into a powerful space to harness the transformational energy of this time as we step this year into Navaratri. We will awaken and deepen our relationship with the Goddesses Durga and Kali\, and integrate both our personal experiences and the collective challenges alive in the world right now. This will support us to strenghten and stand tall with clarity. \nThe practice (sādhanā) is designed to create a sacred container with the offering to draw into a deeper space with guidelines and suggestions around diet\, daily rhythms and commitments. The main practice is chanting mantras for thirty minutes daily along with an opening and closing circle. \nNavaratri is the festival of nine victorious nights\, in devotion of the many faces of Durga. It is a time where spiritual practices are known to be more intense and productive than at any other times of the year. \nDurga means The invincible\, The inaccessible or The fortress and She is the great Warrior Goddess and the power or aspect of consciousness and of the Divine Feminine that protects.  She represents the fearless heart and awakens the courage we need to meet our fears and challenges\, whether they be living external challenges or inner fears and limiting beliefs. She empowers us to listen to our Truth\, to trust the process and to rise up in Love and Service for the Greater good. \nThis is an invitation to direct energy towards the areas within your life that you seek support\, transformation or a radical shift in thought or structure – in service to our personal growth and the collective healing of our planet. \nThe battle is with the voices of greed\, addiction\, jealousy\, lust\, arrogance and fear. This is both as forces in the world and within our own minds. \nThrough our practices and journey together we will awaken and celebrate the spirit of Durga\, as warrior Goddess. We will tend to the flame of the heart and focus our energy and commitment towards amplifying our power and wisdom and remembering our worth. \nWe will be in devotion to the form of Ma Kali who sharpens our intuition with her sword of discernment allowing us to cut through any distortion. \nThis goddess practice will open up for you to experience a deeper connection with the goddesses and their qualities and how they express through you. \nThis festival begins in the New Moon and as the moon waxes with the energy of the Goddess\, the power of Shakti within is illuminated and magnified throughout our lives. It is a potent time for inner work and we hope that you will join us. \n+Book Here \nWHAT’S INCLUDED: \n\nBe part of a global community of practice\nLive welcome circle including mantra\, mudrā\, storytelling & sharing & group energy work\nLive led daily mantra chanting (you can do this in your own time if you can’t always make the time)\nSuggestions on how to deepen your sādhanā through diet\, daily rhythms and commitments for these days\nAdditional teachings\, reflections and contemplations during the process\nClosing circle including group energy work with seeds planted to water in the weeks after\nGroup to connect with your sādhanā brothers and sisters going through this journey\nRecording of mantra practice so you can do it at a different time of the day if you need to\nTransmissions of mantras that you can then use in your personal practice\nPower of collective prayer and cultivating Shakti together that we can offer up to those who need it at this time\n\n  \nTHE DETAILS: \n  \nSunday 11th October\, 8-9.30pm BST – Opening circle\, mantra\, mudra & storytelling \n(On zoom – recording will be send out straight afterwards) \nMonday October 12th – Monday Oct 19th\, 8-8.30pm BST – Daily sādhanā – mantra and meditation. \n(you can still join even if you can’t make all of these live. there is a recording of the practice from the first day which you can use as a guide to chant with) \nThursday 20th October\, 8-9.30pm BST – Closing Circle. \nPlease note times are UK BST\, however participation from all over the world is welcome and recordings will be available. \nThese daily sessions and opening circle start at 3pm New York\, 12pm California. \n+Book Here \nABOUT YOUR HOST: \n\nAmisha Tala Oak has celebrated Navartri since she was a child. In her cultural tradition\, the women gather for nine nights of dance called Garba\, where they dance with special sticks and celebrate. This is celebrated in this way by Gujaratri women and the name is derived from the Sanskrit term Garbha (“womb”) and Deep (“a small earthenware lamp”). A lamp and statues of the goddess are placed in the centre as the dancers circle around. It’s always been a special time of celebration\, being with women of all generations and wearing her favourite saris. As a yoga and meditation teacher\, Navaratri took on new meaning as she felt the power in the subtle fields of this time of year\, as a time of renewal\, courage and empowerment. Amisha loves sharing the myth of Durga and this battle as the awakening of the inner activist in all of us\, that is powered by love. Autumn Navaratri (Shardiya) is a time for the slaying of our inner demons\, and for rising up in our personal lives and the way we contribute to the collective. For spring Navarati (Chaitra) 2020 which was just after lockdown was announced in the UK\, Amisha went offline and into silence for the whole of the festival and wrote the nine principles for her book\, Intuition. It is always a potent time for creativity and wisdom practices. Amisha is an intuitive therapist who works with energy and subconscious patterns with her clients which she supports with sessions and beautiful leadership mentoring.  She is also the author of the collaborative book The Future Is Beautiful and host of the globally acclaimed podcast\, All That We Are. She has been on a deep path of Tantra (Kashmir Shivaism) and studied with teachers\, swamis\, and through ancient texts. In addition to this she has received many transmissions direct from the goddesses in the temples of India and understands this path in a deeply energetic and embodied way. \nwww.amisha.co.uk // www.allthatweare.org \nTHE COST: \n  \nWe are offering this on a sliding scale\, please pay what you can. \nRegistration closes strictly 15 mins before we begin – ticket sales will close then. \n£216 – Full Rate (ie for those who own property\, can travel and afford luxuries) \n£108 – Discounted (ie for those who rent\, have high mortgage and genuinely can’t participate at higher rate) \n£68 – On request (email takeamoment@amisha.co.uk) in order to welcome more diverse participation. \nNobody is turned away\, so if you feel the call\, you are welcome. \n+Book Here \n  \nFAQs: \nWhat is deity practice and why is it important? “The best way to explain in modern terms what a deity is\, is to understand deity as a unique vortex of energy. Sometimes that energy vortex takes recognisable anthropomorphic form (for instance\, in meditation visions). Sometimes that energy is felt through the sound vibrations\, called mantra\, or through the geometric pictures\, called yantras\, that map the way that energy looks in “blueprint” form.”  “Deity practice helps us embody the subtlest powers of the universe. It affects us psychologically\, spiritually\, and even physically. It can protect us\, empower us\, teach us unconditional love\, and even enlighten us.” “The word shakti means “power.” Shakti\, the innate power in reality\, has five “faces.” It manifests as the power to be conscious\, the power to feel ecstasy\, the power of will or desire\, the power to know\, and the power to act.” (words from Sally Kempton\, author of Awakening Shakti and repeat guest on All That We Are podcast) \nDo I need to be Indian\, Hindu or a Yogi? It helps to have a connection or relationship already to these goddesses but it’s also not necessary if you feel drawn. You will receive the transmission of these energies from Amisha in the mantras that we chant together. And she will explain the energies in a way that you can understand\, and have direct experience of. She will give guidance on other resources that can support the journey if it’s new to you. However if you have a relationship already to these deities through yoga\, travel to India or other teachers – this practice with Amisha can take you really deep. \nWhat is a mantra and how does it work? Amisha has personally found mantra practice to be one of the most powerful and transformative of everything. A mantra is a living breathing vibration of the deity – and as you chant it – you wake up the qualities of this deity in every cell of your being. The words are in Sanskrit which holds the frequency as an ancient language that is not spoken in daily life but only used in sacred prayer. Mantras has a clearing and purifying aspect and really supports in coming into a calm and present mind\, as well as the healing aspects in the body. \nWhy is this an online sadhana? Sadhana means spiritual practice\, it’s a committed process of time we share together. Amisha loves to offer this online as it’s deeply powerful to make space for this in amongst your daily life and in your home and family. It brings you into deeper and more direct contact with the sacred – and the mantras chanted into your home transform the space with their energy which brings it all closer to you and the impacts longer lasting. Amisha has held these online practices since 2020 and is very skilled at this. \nWhat’s so special about this time? Navaratri is a powerful time and one where all spiritual practices are amplified. These dates of festivals in India always align with astrological happenings. It is a time of spiritual awakening\, devotion\, and celebration. \n  \n+Book Here \nTestimonials – what does it feel like to take part? \n  \n“It is difficult to find the words to describe the powerful and transformative space held by Amisha in her Navaratri Sadhana. It is a beautiful\, generous offering\, and is very special to be able to journey through this potent time in community. As someone coming from a (very!) secular family\, I struggled to grow my faith and connection with the divine. I had never chanted before; now it is part of my daily practise. Navratri has deepened my relationship with the goddess within me\, and without\, in ways I could never have imagined\, which has\, in all honesty\, been life changing for me.” Karen \n“It is hard for me to put into words my experience with Navaratri\, I found connecting to the goddesses through the 10 day container Amisha created deeply profound and moving. It really invited me to return into a place of stillness within my life which was deeply needed through finding my inner feminine power. There’s so much talk on the soft feminine but connecting to this fiery warrior goddess really ignited the remembrance within in. Amisha story telling and space holding was really beautiful and it truly felt like we were there as sisters together.” Amy \n“Beautiful enlightening experience with empowering female energy. This is the first time I have chanted with a group of women in a virtual setting. I wasn’t sure what to expect when I signed up. The most special part about it for me was that I didn’t know anyone\, and how comfortable I felt singing and chanting with women from different parts of the world. I loved listening to the different intentions that everyone set for themselves. It was also very humanizing to listen to the challenges that everyone faced and hoped to overcome during the days of chanting.  I loved the release of chanting continually for 30 minutes. The mantras that Amisha picked were also really meaningful and empowering. The whole 10 day routine was very grounding and brought up a lot of feelings that I could contemplate and write about for my own self growth and learning.” Priyanca \n“I appreciated taking part in the Navaratri offering. As someone committed to ongoing decolonization practices\, it was wonderful to learn from Amisha\, as someone who has a deep connection to these practices\, stories and practices in her lineage. Connecting with Durga\, Kali and the portals of illumination was powerful. Even if by Zoom! Experiencing the energy that was invoked through the prayers was incredible\, in all of the ease and resistance. Amisha’s warmth\, encouragement\, and wisdom was an anchor in the space.” Briana \n“This is so powerful. I definitely received so much more than I was expecting. Amisha is a true goddess\, what I mean by that is I feel the Shakti pour through and out of her. Like it’s a language her heart knows intimately. I find so much opens for me in the spaces she holds.” Maria \n+Book Here
URL:https://amisha.co.uk/event/navartari-circle-with-amisha/
CATEGORIES:Yoga
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